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what can you eat on the loading days??

  1. mimedicgrl
    Hello all! My name is Vicki and I'm super new to this diet. I'm only on day 5 of the non-mandatory colon cleanse with only 2 more days to go before I start the HCG drops and gorge days. I have been reading the manuscript and several other books and websites to prepare me for this journey and I have a HUGE question. Is it true you are not to eat sweets on the loading days? I have read on several websites that when you load you are to eat lots of fats and starches but absolutely no sugars?
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