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P2 Day 15 Down 14 Pounds!

  1. FloridaMel
    Having some 3 day plateaus. They say it happens when you get to a weight where you had been for a long time.
    I am doing an apple day to try to move things along.
  2. LeeLeeandHams
    Oh maybe I should try that tomorrow? How did it work for you??
  3. FloridaMel
    Re Apple Day - Mixed results. They made it clear that it is just a diuretic, not real fat loss. I mixed red delicious and granny smith. Shouldn't have eaten the grannies - I got a little overactive colon. But that did constitute weight loss!
    Also, I HAD to have something else for dinner so I ate fish and greens. Don't think I will do it again.
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