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Exercise

  1. Jbcsa
    Jbcsa
    Learned today why they say do not exercise strenuously in P2. Went. With my daughter to empty out the storage building. Of course it was already hot but I could only lift a couple of boxes and I would have to sit down. I was a bit dizzy and nauseous. Slowly we got it done. Let her drive home and it took me the entire hours drive before I was ok. Came home and ate tilapia and cherrys and had enough energy to unload all of the stuff. I was thinking about going to the gym next week which will be week three but think I will reconsider it now Had an amazing 4 pound loss this morning when I woke up...the only thing is I can tell nowhere on my body I have lost weight. You would think 13 pounds would show. I know be patient- not one of my virtues Jim
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