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New Year's Week - Thursday: December 30

  1. hcg61
    hcg61
    My back is still weak & stiff, but so much better than what it was on Christmas afternoon. I'm going to forego another massage (too expensive here) and get into my chiropractor's office first thing Monday morning!

    Am down .4lbs...that's a good thing.

    Headed out for our morning walk!

    Cheers,
    Jan
  2. Laurie Taylor
    Laurie Taylor
    Enjoy it Jan!! You may have strained your back if you are walking in the sand. It increases resistance and your core has to work harder.
    I am up .6 today. I did indulge a little too much yesterday. I can really tell I've lost 25 pounds in how my one winter coat fits. Next winter I'll need a new coat!
    The weather is a wonderful 50 degrees but it's rain, sleet, ice, snow tomorrow.
    Jan- What do you do in your professional life?

    Happy New Year!!
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