Let's have this thread be our results page. Put your stats here, and edit it each day to add your new info. Wendy 5'2 goal is 115-120 Rx SubQ 150IU Total Lbs lost 11.7 Total Inches lost 13.75! SW (post load) 152.8 VLCD1 152.9 (+0.10) VLCD2 151.0 (-1.90) VLCD3 149.7 (-1.30) VLCD4 148.1 (-1.60) VLCD5 148.0 (-0.10) VLCD6 148.1 (+0.10) VLCD7 148.2 (+0.10) VLCD8 147.1 (-1.10) VLCD9 145.4 (-1.70) VLCD10 145.2 (-0.20) VLCD11 144.2 (-1.00) VLCD12 144.4 (+0.20) VLCD13143.9 (-0.50) VLCD14 143.2 (-0.70) VLCD15 142.8 (-0.40) VLCD16 141.7 (-1.10) VLCD17 141.9 (+0.20) VLCD18 142.8 (+0.90) VLCD19 141.5 (-1.30) VLCD20 141.1 (-0.40) TOM VLCD21 141.4 (+0.30) TOM VLCD22 140.9 (-0.50) TOM VLCD23 141.2 (+0.30) TOM VLCD24 141.5 (+0.30) TOM VLCD25 141.9 (+0.40) VLCD26 141.2 (-0.70) YAY!!!!!
Round 1 Hcg (Corion through VLCD22, Hucog after) 5'2" – 125lbs goal Total from VLCD1 – 21.6 lbs lost Inches lost – 18 8/21 Load Day 1 – 145.6 lbs 8/22 Load Day 2 - 148.0 lbs 8/23 VLCD1 – 147.8 lbs 8/24 VLCD2 – 141.8 lbs (-6.0) 8/25 VLCD3 – 139.4 lbs (-2.4) 8/26 VLCD4 – 138.4 lbs (-1.0) 8/27 VLCD5 – 138.2 lbs (-0.2) 8/28 VLCD6 – 137.6 lbs (-0.6) 8/29 VLCD7 – 137.4 lbs (-0.2) 8/30 VLCD8 – 137.0 lbs (-0.4) 8/31 VLCD9 – 137.0 lbs (-1.2) 9/1 VLCD10 – 135.8 lbs (-0) 9/2 VLCD11 – 136.2 lbs (+0.4) 9/3 VLCD12 – 135.0 lbs (-1.2) 9/4 VLCD13 – 135.2 lbs (+0.2) 9/5 VLCD14 – 136.2 lbs (+1.0) 9/6 VLCD15 – 135.2 lbs (-1.0) 9/7 VLCD16 – 134.6 lbs (-0.6) 9/8 VLCD17 – 135.0 lbs (+0.4) 9/9 VLCD18 – 133.4 lbs (-1.6) 9/10 VLCD19 – 133.0 lbs (-0.4) 9/11 VLCD20 – 131.8 lbs (-1.2) 9/12 VLCD21 – 132.0 lbs (+0.2) 9/13 VLCD22 – 132.6 lbs (+0.6) 9/14 VLCD23 – 131.8 lbs (-0.8) 9/15 VLCD24 – 132.2 lbs (+0.4) 9/16 VLCD25 – 131.6 lbs (-0.6) 9/17 VLCD26 – 128.8 lbs (-2.8) 9/18 VLCD27 – 129.2 lbs (+0.4) 9/19 VLCD28 – 130.0 lbs (+0.8) 9/20 VLCD29 – 128.4 lbs (-1.6) 9/21 VLCD30 – 127.4 lbs (-1.0) 9/22 VLCD31 – 128.2 lbs (+0.8) 9/23 VLCD32 – 127.0 lbs (-1.2) 9/24 VLCD33 – 126.8 lbs (-0.2) 9/25 VLCD34 – 126.2 lbs (-0.6) 9/26 VLCD35 – 126.2 lbs (-0.0)
HHCG - 5'5" - 130 goal Total lost from VLCD1 (currently VLCD19) - 15.4 lbs. VLCD Date Weight Daily Loss Total Loss 1 8/16 151.7 0.0 0.0 2 8/17 147.9 3.8 3.8 3 8/18 147.5 0.4 4.2 4 8/19 145.4 2.1 6.3 5 8/20 144.0 1.4 7.7 6 8/21 143.4 0.6 8.3 7 8/22 143.2 0.2 8.5 8 8/23 142.8 0.4 8.9 9 8/24 142.0 0.8 9.7 10 8/25 141.1 0.9 10.6 11 8/26 140.5 0.6 11.2 12 8/27 140.4 0.1 11.3 13 8/28 139.0 1.4 12.7 14 8/29 138.4 0.6 13.3 15 8/30 138.5 -0.1 13.2 16 8/31 139.0 -0.5 12.7 17 9/1 138.4 0.6 13.3 18 9/2 137.8 0.6 13.9 19 9/3 136.3 1.5 15.4
Ricki 5'3 goal is 120 - 125 Homeopathic Drops .38ml Total Lbs lost 22 Total Inches lost 13.25 SW (post load) 147 VLCD1 147.0 (+0.0) VLCD2 144.0 (-3.00) VLCD3 141.0 (-3.00) VLCD4 141.0 (0.00) VLCD5 139.0 (-2.00) VLCD6 139.0 (0.00) VLCD7 137.0 (2.00) VLCD8 135.8 (-1.20) VLCD9 134.0 (-1.20) VLCD10 133.8 (-0.20) VLCD11 134.0 (+.020) VLCD12 135.4 (+1.40) VLCD13 134.4 (-1.00) VLCD14 133.8 (-0.60) VLCD15 134.0 (+0.20) VLCD16 133.5 (-0.50) VLCD17 133.0 (-0.50) VLCD18 132.8 (-0.20) VLCD19 132.2 (-0.60) VLCD20 131.6 (-0.60) VLCD21 131.4 (-0.20) VLCD22 130.0 (-0.60) VLCD23 130.2 (+0.20) VLCD24 129.0 (-1.00) VLCD25 127.8 (-1.20) VLCD26 129.6 VLCD27 129.6 VLCD28 129.2 VLCD29 129.8 VLCD30 128.4 VLCD31 127.0 VLCD32 128.8 VLCD33 129.2 VLCD34 128.0 VLCD35 128.0 VLCD36 127.6 VLCD37 125.0
HEIGHT 5'3 GOAL WEIGHT 115 I started out using one scale and it began to give me different readings ie: I'd get on and it would say 133.2 and then I would get back on and it would say 132.4. I switched to my husband's shipping scale and from that point forward my readings are in .5 increments. Although I have had some "stalls" I have chosen not to do any apple days because Simeons said that is mostly for mental well being. I feel like my weight loss has picked up in speed within the last few days. I hope to meet my goal and stabilize between 115 and 118. I look forward to P3 and to getting back into my weightlifting and yoga routines! JULY 20 - 138 21 - 140.4 22 - 137.6 23 - 134.6 24 - 133.4 25 - 133.2 26 - 133.6 27 - 133.2 28 - 131.8 TOM ARRIVED 29 - 133.4 30 - ? AUGUST 1 - 132.5 2 - 132.5 3 - 132.5 4 - 131.5 5 - 131 6 - 131.5 7 - ? 8 - ? 9 - 130 10 - 129 11 - ? 12 - ? 13 - 128.5 14 - 128.5 15 - 128.5 16 - 128.5 17 - 126 18 - 128 19 - 127.5 20 - 127.5 21 - 129 22 - 129.5 23 - 129.5 24 - 128 TOM ARRIVED 25 - 127.5 26 - 128.5 27 - 128.5 28 - 126.5 29 - 126 30 - 127 31 - 126 SEPTEMBER 1 - 126 2 - 125.5 3 - 124.5 4 - 124.5 5 - 124 6 - 123.5 7 - 122.5
I'm 5'3...My goal is 122 (to lose 20 lbs) Not sure if I'll stop there yet but it sounds good for now! I'm using homeopathic drops Aug 25th load day 142.7 26th load day 27th 142.1 28th 139.9 29th 138 30th 136.7 31st 135.8 Sept 1st 135.6 2nd 135.8 3rd 135.1 4th 135.1 5th 134.1 6th 134 tom 7th 134.5 tom 8th 133.7 tom 9th 133.7 tom 10th 132.4 tom yay! 11th 133.9 (cheated) 12th 134.3 13th 134 14th 132.2 15th 132.2 16th 131.8 17th 131 18th 131 19th 130.5 20th 130.2 21st 129.8 yay! 22nd 129.5 23rd 128.6...finally about a pound..yay! 24th 128.0....(6 more pounds to GO!) 25th 126.8 26th 126.4 27th 125.7 28th 125.7 (VLCD34) 29th 125.8 (last drops this morning) going to start P3 in 48 hours
Novella 5'2, goal is 130, ultimately 160 for this round Injection Total Lbs lost 29.8 Load Day 1 (181.2) Load Day 2 (181.0) VLCD1 (183.0) VLCD2 (179.8) VLCD3 (177.4) VLCD4 (175.8) VLCD5 (174.8) VLCD6 (174.2) VLCD7 (173.6) TOM has a foot in the door VLCD8 (173.6) TOM has a foot in the door...COME IN ALREADY VLCD9 ???? TOM is here. In pain. VLCD10 no weigh in TOM is full blast VLCD11 no weigh in TOM is full blast VLCD12 no weigh in TOM should be leaving by tomorrow, PLEASE VLCD13 (171.0) TOM still here, started injection anyway VLCD14 (171.2) TOM is gone! Ate non protocol food yesterday. Read the chit chat for more info. VLCD15 (171.2) No loss. Not good with water yesterday. No BM VLCD16 (171.2) No loss. No BM VLCD17 (170.8) Finally VLCD18 (170.4) I'll take it VLCD19 (169.6) Yay, I made it to the 160's. VLCD20 (169.0) VLCD21 (167.6) Date nite with the commode VLCD22 (166.4) worked out last night, instead during lunchtime, hmmmm? VLCD23 (166.0) no work out, not good with water VLCD24 No weigh today, I have an emergency catering VLCD25 21st shot day: No weigh today VLCD26 (165.6) What can I say? I think I have major water retention. VLCD27 (165.8) Blah. So I worked out last night. VLCD28 (164.6) upped my water, smooth move also VLCD29 (164.6) too many calories/protein VLCD30 (164.0) eggs with broccoli/mushrooms VLCD31 (163.4) VLCD32 did not weigh in today, slept late, hcg skip day also, TOM peaking VLCD33 (162.0) TOM? VLCD34 (161.2) did not have all protein TOM? VLCD35 (160.0) I made my mini-goal. TOM? VLCD36 (160.0) OMG, Pain, Cramping, Bloating, TOM full blast VLCD37 ? Cramping, TOM still here full blast VLCD38 (159.6) Tom still here VLCD39 (159.4) Tom still here VLCD40 (160.0) Tom still here VLCD41 (159.4) I think TOM is leaving. Yay? VLCD42 (158.2) TOM is outta here. VLCD43 (158.0) Did not eat enough, I'm sure. No BM since Sunday. VLCD44 (157.4) ok VLCD45 (156.6) VLCD46 (156.4) VLCD47 (155.8) VLCD48 (154.8) VLCD49 (155.4) Damn pickles VLCD50 (155.4) maybe tomorrow? VLCD51 (155.2) VLCD52 (153.8) LIW VLCD53 (154.4) mexican ranch sauce, oh well. VLCD54 (153.6) VLCD55 (153.2)
Height: 5'2.5" Injection 23day program VLCD1 123* actually, I didn't have a scale that morning, so I used the weight I was when I began the program VLCD2 121 VLCD3 118.6 VLCD4 118 VLCD5 117.4 VLCD6 116.4 VLCD7 116.4 VLCD8 116.8 -- realized that I was drinking a pre-made tea that contained lots of lemon juice + mint VLCD9 116 -- after not drinking the bottled tea, lost weight VLCD10 114 VLCD11 114 VLCD12 114.8 VLCD13 115.2 VLCD14 114.4 VLCD15 113.2 VLCD16 113 VLCD17 113.2 VLCD18 113 -- last day of injections (I did a 3day load at the beginning -- so this is shot 21) VLCD19 111.4 -- first day of no injections VLCD20 111.2 -- 24hrs since last injection (3:30PM) VLCD21 111 -- 48hrs since last injection (3:30PM) P3D1 110.2 -- however, went off the deep end today and can only imagine the consequences that await me scale-side tomorrow... P3D2 111.4 -- not as bad as I expected given all the sushi and alcohol (and the udon, steak, fried rice, mall chinese food...) P3D3 112 -- again, not as bad as I had expected given all the guacamole and seafood salad and ribeye ... my slippery slope gets slipperier (and yummier) P3D4 111.6 P3D5 112.6 P3D6 112.8 -- weighed myself at night and was horrified to see my weight at 118+ P3D7 115.4 --TOM P3D8 112.2 P3D9 110.6 -- splurged big time tonight P3D10 111.4 P3D11 110.4 -- binged **UPDATE** Hoping this is helpful to someone who may be considering hcg or is worried about P3/P4... Started the diet in Sept. It's now end of the year, 12.26. As of this morning, I am 108.6 -- which is terrific given all the feasting (5 full plate helpings of holiday meal + uber-rich dessert.) Since P3D11 entry, I decided to do another week of HCG injections at the beg of Oct.--sometimes referred as "cycling". My total # of injections was 28 (21 shots + 7 added). The last week of injections brought me down to 108. While I have fluxed up and down depending on how much I splurge, overall, I've maintained! It's absolutely mind-blowing that--so far--I've been able to return to 108 with surprisingly little effort, especially when compared with the rigors of P2 VLCD!! Hope this is helpful!!!!
R6P2 Load day 1 144.6 vlcd 1~143.5 vlcd 2~142.2 vlcd 3~140.7 vlcd 4~140.7
