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Help!

  1. Sylviaspringer
    Sylviaspringer
    I am on day 4 of phase 2 and am constapated! What can I take to get my bowels moving again!
  2. la aura
    la aura
    Hi there! I'm on the loading phase and on my second round with the hcg diet. Did it two years ago and it was an awesome weight loss/change. I too experienced constipation and kind hearted person recommended a tea called "Smooth Move" by Traditional Medicinals. It worked for me and there isn't anything in it that we shouldn't have on our weight loss journey. Good Luck~! Laura
    p.s. Magnesium pills work well too!
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