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Vlcd day 3

  1. watchKelleyshrink
    watchKelleyshrink
    MEAT VEGGIE FRUIT
    Lunch Chicken Lettuce apple

    Dinner Lean GB Spinach Strawberries


    R1 Start Weight: 282.0 lbs.
    Load Weight: 283.6 lbs. (+1.6 lbs)
    VLCD1: 281.4 lbs. (-2.2 lbs)
    VLCD2: 277.6 lbs. (-3.8 lbs)
    VLCD3: 274.4 lbs. (-3.2 lbs)

    Total lost: -9.2 lbs
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