Popular Pages :

Low calorie/low fat diets cause weight gain and emotional eating = more weight gain!!

  1. Saria171
    I am convinced low calorie and low fat diets cause weight gain over time and the deprivation causes emotional eating. I'm in my first round of HCG, VLCD 6. I made sure to get good nutrition the week before and loaded well, no problems with emotional eating yet. And I've been a wreck in the past, bingeing on all sorts of foods. It feels amazing to free from that!
Results 1 to 1 of 1