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Progress so far?

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  1. taptele
    Hey y'all!

    I started on March 24th and have lost 3 pounds so far. I can't tell you how excited I was to see the scale go under 145# for the first time in 3 years.

    How is everyone else doing?

    Update: Now 10# and counting!
  2. MzMargo
    GR8- 5#'s 5 days.. It is amazing to see this # a day. I am lovin it.. Keep em dropping Taptele..
  3. Sally1910
    I started March 25 and am THRILLED to report FAT LOSS after trying everything to make my scale move (the right way!)! I have been doing great with no hunger until today. I think maybe I did too much exercising...I walked/jogged this morning with DH for 20 minutes then 2 hours later fast walked with a friend for an hour on a trail. I came home feeling not only very hungry but weak. I ate an orange, then my melba toast (never thought I'd consider THAT a treat!) and took a nap! yikes! I then had my chicken and spinich for lunch but just couldn't recover so I made this "shake" I found in a reciepe blog. Strawberries, a teaspoon of non fat cottage cheese, water, ice and a tablespoon of milk. AHHHHH!!! Much better BUT is that a cheat??? I already had my tablespoon of milk in my coffee after my first walk this morning. Anyway....enough about ME (?!) how's everybody else doing??
  4. jaimeg
    Today is VLCD 2 for me and it is much better than day 1. I gained during the load and am not down below my original start weight but I have high hopes for tomorrow. Yesterday was terrible with hunger and headache, but today I was only slightly hungry and felt overall good.
  5. NickyC

    This is good to hear. I'm wrapping up VLCD 1 and I did get a mean headache. Hunger wasn't as bad as I thought it'd be. I now have high hopes for day 2!
  6. Troya D Clark
    Troya D Clark
    Yesterday was VLCD 2 for me. I struggled, but stuck it out. I lost 5.4 pounds yesterday + I lost 1.5 pounds while I was loading. In three full days of this diet, I have lost 6.9 pounds. THAT IS JUST CRAZY!

    I know I can't continue to lose like this, so I am gonna enjoy it while it lasts. Eating a celebratory apple right now and smiling!

    Have a good day, Spring Starters!
  7. Debegrace
    round 1 vlcd-6 down 13#. feeling really very good. I am getting up in the morning. I know that is probably normal for most but I seriously struggled getting out of bed all my life so its kind of huge to me. Probably that euphoria doc s talks about. but I am enjoying the heck out of it while it lasts!
  8. SenseiScott
    Phase 2, day 4: Down from post-load of 346.4 to 334.8... over 11 pounds! Woo Hoo!
  9. NickyC
    VLCD 2 today, weighed in 5.7 lbs lighter than yesterday. Do you suppose that's water weight? I'm skeptical, but will keep trucking! Shooting for 4L of water today. I do live in the desert, though, so it's not tough to do!
  10. Pistol Pete
    Pistol Pete
    VLCD day 5 I've gone from 282 on Mon. to 271 on Sat. AM thats 11 lbs.
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