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All Newbies should see this, it helped me also...

  1. Kansas
    Kansas
    You know you can use the search bar in the upper rite corner of the forum page and ask any questions, even odd ones. I found someone has asked them before.

    Grammys' Complete HCG Guide HCG Protocol
    http://colleencoble.com/2012/colleen.../hcg-protocol/

    and...Here is one Sr's list for us newbies: start there or with simple searches.
    http://hcgdietinfo.com/hcgdietforums...e-first-14456/

    Keep smiling!
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