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  • grammy1952's Avatar
    January 18th, 2017, 02:41 PM
    Why do you do P3 that way, RumRunner? There's no need for that. The only things to add slowly are things like dairy and nuts. You can freely add...
    12 replies | 223 view(s)
  • grammy1952's Avatar
    January 18th, 2017, 02:38 PM
    For sure! I thought of something else I'm doing differently too. NO sweeteners of any kind so no dessert items. I've never done that before.
    845 replies | 38517 view(s)
  • grammy1952's Avatar
    January 17th, 2017, 03:11 PM
    That's great, Leez! I started FMD a week ago, and I've lost 5 pounds so far, even on P3. What the heck? I usually gain on P3. LOL I think it might be...
    845 replies | 38517 view(s)
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About abbyza

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About abbyza
Grad Student. Only girl among three brothers. Always trying to be better than I was yesterday.


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P3 Recipes: Desserts May 1st, 2012 03:30 PM
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January 31st, 2012

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Correction Days...

by abbyza on February 4th, 2012 at 10:33 AM
Correction days don't give me the amazing 2-4 pound drops that some people say they get but one pound to 1.5 down from one day of effort is wonderful!

I'm trying the FFF day today and sticking to the 35 oz (2 container) with 8 oz of fruit. Hopefully it works. *Fingers Crossed*

I think I'm going to do one correction day every week minimum even if I don't need it just to remind myself to be careful what I eat..... Any one doing this?