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About actionjac21

Basic Information

About actionjac21
25 yo, looking to lose 20 pds.
St. Augustine, FL
[email protected]
First time up, and I am on day 1 of the VLCD


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Ask Grammy July 27th, 2011 06:46 AM
General Information
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July 29th, 2011 05:28 AM
Join Date
July 27th, 2011
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Recent Entries

Round 1, and day 1 of VLCD!

by actionjac21 on July 27th, 2011 at 07:09 AM
Hello all,

I am really new to this diet and have been researching like crazy. I am on the shots and am curious to the amount of time that people are staying on the shots? I guess I'll never really be comfortable that I'm doing it right until I see actual results, so ANY HELP/SUGGESTIONS WOULD BE GREATLY APPRECIATED! I have been reading the "Pounds and Inches" so if you know anything that would help that is not mentioned in that please please let me know.

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