and after reading around in the forums I am not supposed to be hungry. I am taking the drops and the recommended dosage which 0.5cc. Well according to the forums I am supposed to either lower my dose or up my dose, and I have no idea what should I do. Decisions, decisions... Off to do some more research.
I have always been a bit heavier, through out my whole life. My weight has been up and down more times than I am afraid to admit it. I also have a mild hypothyroid among a few other things. I have lost 50lbs on my own through healthy diet and vigorous exercise. I used to hate working out but I love it now, jogging and spinning are among my two most favorite things to do. I've stalled for the past month even though I was consuming less calories and exercising more.
Today August 8, 2011 I am