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About akdani

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About akdani
Working out and taking care of my little one!



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February 2013 Loaders March 29th, 2013 08:20 AM
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January 21st, 2015 07:14 AM
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February 5th, 2013

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Recent Entries

Day 41 results are in!!

by akdani on March 13th, 2013 at 08:33 AM
I know I have been not posting on the blogs since the beginning of my little journey here, but I have a wonderful little group that I call home here and I couldn't have made it with out them. They are the reason I got through this.

A little back ground on me, I have always been pretty darn athletic my entire life and after a divorce a year and half ago and leaving everything, I quickly (in 5 months or so time) put on 90 lbs. I have NEVER gained more than 5-10 minus when my daughter

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Just a quickie....here

by akdani on February 13th, 2013 at 08:29 AM
Happy Hump Day. Weight is exactly the same today. No worries. I am sort of on my TOM, which isn't really a TOM cause I may get it once every 6 months or so and it's usually a day or 2, I do love the IUD. Kind of shocked that it chose the one little 40 day period. Ha ha. I mean couldn't it have waited? Came and visited me next month or something? ha ha. Oh well thank goodness she doesn't stay long.

Just did 2 miles on my treadmill at 3.9 speed. So I didn't sweat, but still

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Magnesium Citrate

by akdani on February 12th, 2013 at 10:40 AM
Who knows about Magnesium Citrate in liquid form. It's the only thing I could find in Anchorage and it turns out the other stuff I bought was a pill, but it was not citrate. I would really love the help. I bought 3 bottles of it and plan on using it to speed up my number 2 process.......

Quick update here.......

by akdani on February 12th, 2013 at 08:46 AM
VLCD 13 , was .8 lbs lower than yesterday for a total of 13lbs so far and took my measurements and have lost 8 inches total. Not too much, but I will take it. I loose in little increments due to being 5'11 and spread out I gained the weight pretty evenly. Before the divorce and big weight gain a 1.5 year ago...I only gained in my booty. So little numbers will work for now.

I hope everyone has a great day.

You all were right! 3.2 lb loss over yesterday/night

by akdani on February 11th, 2013 at 07:32 AM
Good morning ladies. I woke up this morning and was sort of excited to weigh in, hoping that i lost what I had put on with the beef and such, and GUESS WHAT 3.2lb loss for 12.2lbs total on VLCD12. I was a little shocked, but obviously beef doesn't work for me. Maybe it would have had, I been eating it for a long time up to it, but I honestly stepped away from beef for a few months. I was eating turkey everything.

I just want to say thank you so much for all your words yesterday.

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