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    Hey How are you doing? I started round 2 today loading
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    Hey you how you doing
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    hey how you doing? hang in there you are doing great!!!!!! love ya!!
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    You are doing awesome!!!!! Keep it up!! Love ya sis! Cant wait to c u at thanksgiving11!
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    Thanks!!! Loved the chili!!! I saw several recipes that i am going to try and also noticed there were some that didnt follow protocol! LOL Love you too!!! YOu are doing GREAT as well Yall have done amazing!!!!!
  6. Also, when reading the recipes from P2.. be careful to make sure it goes by the book. Not everyone stays on protocol. Love you! You are amazing!
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    ok did the shots give you lots of energy? I am used to going to bed about 9-930 since on shots i have not been going to bed til 11.... ENERGY!!!
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    Hey !! I posted on this on our "aunts"s page lol but i had only 320 calories today and I had wat I was supposed too didnt skip or anything. What you think about me adding more protein (Chicken) tom? so instead of having 4 oz for lunch have 4.5? just dont want it to make me gain!
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    Thanks for all the help!!! I am really excited!
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About Andiebogo

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About Andiebogo
R3/ P2/


I can do all things through Christ which strengtheneth me. -Philippians 4:13


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Starting over, again amd again and again--- October 13th, 2012 08:05 AM
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March 20th, 2012

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Recent Entries

Chicken Chilli

by Andiebogo on April 16th, 2012 at 10:45 AM
Chicken chilli

5oz cherry tomato (1 serv) chopped
1/2 c water
1 tbsp minced garlic
1/4 tsp onion powder
1 tbsp chilli powder
salt to taste
black pepper to taste
sprinkle cayenne pepper
3.5 oz chicken cubed

add all ingredients to pot and begin to boil
let boil 5 min until tomatoes are tender

Dill Chicken Salad

by Andiebogo on April 14th, 2012 at 11:33 AM
1/2 cucumber
1 stalk celery
3.5 oz chicken
1/2 tbsp dill weed
1/2 tsp mustard powder
salt (opt to taste)
1 tbsp lemon juice
1 medium orange
1/4 tsp chilli powder
Finely chop celery and cucumber
add dill weed, salt, 1/2 of the tablespoon of lemon juice
set aside in fridge

Cube 3.5 oz chicken (small) put in a small skillet on med-high
add 2 tbsp water to keep chicken tender while cooking (you want a

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