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    Hey Annabelle,

    Write me back asap ok? I gave you my number. If we don't end up meeting up, it's fine. I just need to know so I can execute a back up plan before we run out of HCG mid cycle.
    Thanks!
    Jillian
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About annabelle

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I'm walking 60 miles in the Susan G. Komen 3 Day for the Cure, September 16-18, 2011! I'd love your support! If you'd like to sponsor me or find out more, please visit my page at:
http://www.the3day.org/goto/anne
Thank you!


Start weight: 223.4
High weight during loading: 225.4
R1P2LIW: 191.4
R2P2W1: 175.2 (8.8 pounds lost)
R2P2W2: 172.6 (2.6 pounds lost)
R2 goal: weigh what my driver's license says I do...


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December 16th, 2011 12:14 AM
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November 7th, 2010

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View annabelle's Blog

Recent Entries

Plan vs. Actual for VLCD #1...

by annabelle on February 18th, 2011 at 11:02 PM
Soooo... things didn't go exactly according to my pre-planned menu today, but I think it worked out okay. Here's what actually happened:

Breakfast(ish): pink lady apple (~ 120 cal)
Lunch: 50g romaine; 15g red onion; 3oz precooked TJ's pot roast (~ 120 cal)
Dinner: exactly the same as lunch (~ 120 cal)
Dessert: fruit leather (45 cal) because the orange I planned to eat was rotten
Total: ~ 405 cal

Exercise: just over 4.5 miles at between 3.5

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R2VLCD1 menu

by annabelle on February 18th, 2011 at 01:01 AM
Breakfast: pink lady apple (11ish); 16oz water
Lunch: salad bar (romaine and a little red onion); 3oz Kirkland pre-grilled chicken; 16oz water
Dinner: haricots verts; 3oz Trader Joe's pre-cooked organic pot roast; 16oz water
Dessert: orange; 16oz water

Exercise: 3 miles on treadmill at 3.5mph; as much water as needed for thirst

Vitamins: 2 Kirkland adult gummies; TJ's chewable vitamin C; TJ's sublingual B12; Biotin

HCG: 200IU SubQ

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