• grammy1952's Avatar
    October 23rd, 2017, 03:06 PM
    grammy1952 replied to a thread Atkins Diet in Phase 4
    The atkins diet is unnecessarily restrictive for P3. I don't think it's really wise to follow it because you can go too low in carbs and mess up your...
    2 replies | 26 view(s)
  • grammy1952's Avatar
    October 22nd, 2017, 05:29 PM
    grammy1952 replied to a thread In lots of pain :( in Phase 3
    I think I would start with a laxative containing sienna. It sounds like you're very constipated? If that doesn't help, I'd go see a doctor. What...
    3 replies | 54 view(s)
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  1. Congrats on your weightloss with the nasal spray!! I'm completely intrigued with the nasal spray. I'm looking for Rx grade spray, though. Have you ordered online and made it up yourself, or is it made by someone at a pharmacy? Please feel free to PM me with any details. Kudos to you!
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Barrelrunner
Here we go again - fell off the wagon and got run over

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