So I can't believe it's been 55 days since my last drop. I'm still holding in at my LDW, which is fantastic seeing as how I ate like a pig for 11 days straight on my vacation. Everything I ate was wrapped in some sort of breading or something...sheesh! And beer, there was lots and lots of that....I also picked up regular soda again but I don't drink it all the time....I just can't it's too sweet.
I still don't add sugar to my coffee, only when I don't have a flavored creamer (that
Although I haven't gained any weight back on since my LDW I have been feeling increasingly tired and sluggish again. I haven't had a drop since May 2nd and just the past couple of weeks I've been sleepy a lot. I think it has something to do with not eating veggies and fruits like I was when on HCG. I don't eat horrible, I just don't eat as good as I was then.
I guess it's time to put some green back in the diet 2 times a day! Apples too!
Well, I kind of stopped counting days after P3 was done. I've been P4 for a while. Drinking beer every few nights...a few beers but other than that I've been pretty good at what I've been eating. I don't pig out and eat everything on my plate...I just can't
That being said...I'm 2 pounds under LDW still and haven't really budged either way. Excellent.
I think I'm going to do another 23 days at the end of June so I will see you all back here then
Well, I have to say that this HCG thing is something I would recommend to anyone. I have had GREAT success even while cheating (but I would recommend you stick with the plan).
Last day of P3 was last Thursday but as some of you may have read I was basically doing P4 in P3 anyway.
Memorial day weekend I pigged out, for me... I had a few hamburgers on Friday, a lot of Ultras and Sunday I had a hamburger and miscellaneous items. Last night I went to a BBQ place and had Chicken,
Well, it's Friday and I'm officially off P3. I can't say that it was tough or that I stuck to the whole no sugars no starches rule either. I've been eating small amount of starches like bread and tortillas, rice and what not. I haven't had much sugar but I wasn't being **** about it either. I just didn't intentionally eat something like cake and brownies.
I'm still at my LDW and the only change in it was to go down rather than up.
Feeling great and maybe I'll have a couple slices of
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