Weirddddd! Well, I guess it's not really - it's just actually working and I can't quite believe it lol!
128.0 (-0.6, 24.2% fat)
Today ended up being an "apple day" of sorts...not intentionally, i had no need to do one but I just kinda did that irritating forgetting to eat thing...so all I've had is about 300g applesauce.
I'm slightly concerned about my period this month tho - it came on yesterday which was around the time I expected it to,
Well TOM finally arrived today - sort of as expected...
...what was not expected was the 2.2lb drop overnight! I'm now at 128.6lbs! And 24.3% body fat, with my waist decreasing another .5" so it's now 25.0"!!! So that was SUPER awesome. Perhaps has something to do with me not having cabbage yesterday - it may have been stalling me so I'm gonna see how things go without it.
Today - Mondays i struggle with for the opposite reasons that I struggle with weekends
Hi there,
So, I'm up to 130.8lbs this morning. This is crazy - I was doing so well! The only thing saving me from total panic is the fact that my body fat % hasn't changed so I truly think it's pre-TOM water weight but who knows...I would have thought I'd have started by now but as I have said, my cycles are irregular as anything!
And in that same vein, I must confess that I had a total emotional/TOM related moment of weakness and today ate 15 mini plain chocolate chips
Still no TOM, but I feel like it should be any time soon. Was up to 129.8/130.0 today...not really sure what's going on there. I didn't eat anything at all other than some apple sauce yesterday. Today, TOM cravings hit a bit and I gave in to some frozen cherries and a few raisins - so I'm feeling pretty guilty about that...
Hunger wise tho, I am just not hungry in the slightest. Forced myself to have dinner just now though and did have a bit of apple sauce throughout the day. Loads
OK so the past couple of days I've been up at 129.6lbs which is a gain of 0.6lbs since VLCD 7 but I'm not too worried cos I am pretty sure I am due TOM any day now so no biggie there...not yet anyway!
The issue I've had the last couple of days (I use the word 'issue' loosely!) is that I am totally NOT hungry. Yesterday I forced myself to eat 1 meal in the evening having not had lunch and just coffee for breakfast, and it kinda made me feel sick and I could barely finish my dinner of
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