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  1. View Conversation
    Hey...thank you for all your help and answering my questions....today I started back on drops and 500 cal. I want to do 40 day round is that ok to do
  2. View Conversation
    Hi Beth, Just saw your profile and you are one of my Sheroes! Congrats on a great HCG success!
  3. View Conversation
    Ok, thank you. just making sure..
  4. View Conversation
    Hello Beth, yikes today is day 7 since I started that includes my 2 load days, and I didnt lose anything today? havent cheated being good following the protcol I was given. Do you think Im did something wrong? I've lost 9.4 pounds all together.
  5. View Conversation
    I am really having a hard time figuring out whether or not my hcg drops are legit. There arent any reviews of them online. I am serious about this diet and would like to know so if they arent, I can purchase new ones without any lost time. Thanks for your help. They were purchased from a website called myhcgsource.com / speedy health supplements.
  6. View Conversation
    Very true .... round 1 is moving into the P3 stretch.. hahaha and I plan on doing at least 2 more rounds to get to my goal.
  7. View Conversation
    You are an inspiration and a wealth of knowledge! Thank you for being such a wonderful person and for sharing with the rest of us "newbies"
  8. View Conversation
    oh and thank you so much for answering. i feel like i have a friend now because my bf doesnt really support my diet
  9. View Conversation
    oh ok. yea i was on the atkins diet two weeks prior and didnt lose anything. And nomally i dont eat alot, my fat has just added up over the years.

    oh and yes ounces for homeopathic. im taking gfc health products and they recommend 10-15 drops 3x a day. i have 2 2oz bottles and am hoping its enough for the 40 days. im only on day 12 and am already done with more than half the first bottle. what is the average a person suppose to have for a 40 days with that kind of dose?
  10. View Conversation
    Hi Beth,
    I've been so grateful to you for sharing your journey and answering some of my questions in the HHCG lounge (way to get ahead and already have May up ). I thought I would ask you this way instead of on the forum in case you somehow might miss my question there with that awesome board of chatty helpful ladies

    I start P3 on Monday and I just started TOM. I know that I stalled while on my period during P2 and also gained about 2 pounds for a few days and I'm sure I will with this current period as well. So how will I know if my gain is truly a gain or if it's because of my period? Should I still do a steak day just to cover my bases?

    Thanks again for all that you do for all of us on here!

    Erica (emariewe)
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About Beth_M

Basic Information

Date of Birth
March 27
About Beth_M
Location:
Federal Way, Washington, United States
Occupation:
Internet Entrepreneur since 1995 - Self-employed owner of two internet businesses
Round/Phase/Method:
80lbs lost, hhcg, rx, patches

Signature


-----------------------------------------------------------------------------
216 to 135 in 3 rounds. I've done hHCG and RX.
My HCG journey blog.
COLOR="#006400"]My Facebook Group-Working At Healthy[/COLOR][/B]


Where to buy hcg kits and programs: https://hcgdietinfo.com/buy-hcg-injections-online/
I get nothing in exchange for this but it does help the forums stay membership free and we greatly appreciate your support.

Disclaimer: I am a moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

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View Beth_M's Blog

Recent Entries

Acronyms and Abbreviations

by Beth_M on April 30th, 2012 at 08:43 PM
Definitions and Acronyms related to HCG

ACV - Apple Cider Vinegar
AF - Tom's Aunt Flo
Apple Day eating only apples as a way to break a stall (reduces water weight)
BAB a P3/4 term for Big A** Breakfast
Bact water Bacteropstatoc water used for mixing HCG
BMI a number that relates your height and weight. A Low number means you are too thin,
a high number means you are overweight. It is a number that

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Categories
P2 , P3

Hunger and dosing

by Beth_M on February 1st, 2012 at 03:23 PM
One thing I've learned over the last two years.. it's easier to recover quickly from too high of a dose than it is from too low of a dose. The level of hcg in your body is the average of the last 72 hours on homeopathic drops or pellets or the last 96 hours on RX injections or sublingual. If you feel a dose is too high, you can skip a few doses on hhcg or a day on rx and it comes back down. If it's too low, it's never a good idea to take a bunch more all at once. You have to do an increase

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Categories
P2

the potassium thing

by Beth_M on April 28th, 2011 at 02:12 PM
Okay.. the potassium thing.

Restaurant meals tend to be high in sodium. A lot of the gain (at least for me) after eating out I feel is from salt. Potassium taken in about the same level as sodium should keep some of the water retention at bay.

"kidneys respond to excess sodium by flushing it out in the urine. Unfortunately, this also removes potassium. If potassium levels are low, the body tries to hoard it, which also means hanging onto sodium. Water follows

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Categories
Supplements , P3

Fruit Day - Possible alternate correction day in P3 and P4

by Beth_M on April 24th, 2011 at 10:37 PM
Quote Originally Posted by Beth_M View Post
Someone on homeo board just posted a result from a "Fruit day"

I'm waiting to hear how much over she has been and why, but she dropped 4.2 lbs.


"two pears, three apples, an orange, a grapefruit, and half a cantaloupe throughout the day. Actually the cantaloupe and an apple was supper, and orange and grapefruit lunch,rest snacks throughout the day. Oh, and I did have two slices of cheese and a couple bites of chicken breast. "
Categories
Uncategorized

P3 / P4 recommendations from someone

by Beth_M on April 6th, 2011 at 08:01 PM
Seems like there are lots of newbies who have just entered p3 or are going to soon. Here is a re-post of some guidelines that I found very helpful with my firstr p3:

P3 Basics and when to add foods:

Here's Some Basics for P3 posted a while back on the boards... I figured they might help you all as much as they're going to help me.

First, find out your calorie limit: Women that means 11 times your current weight, Men 12 times your current weight.

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Updated April 16th, 2011 at 11:06 AM by Beth_M

Categories
P3
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