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    My Ex wife did put them in the dishwasher once , le sigh I feel the same way you do, what is the loss?
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    Calphalon has a lifetime warranty on the non stick part. sent them back and get them replaced

    Calphalon Consumer Relations
    315 Matzinger Rd. Building C Toledo, OH 43612

    09/07/10

    Dear Calphalon Consumer Relations:

    Enclosed are 3 Caphalon Pans. As you can tell by looking at them, the nonstick coating is coming off. Please replace them.

    Calphalon Contemporary Nonstick 5-qt. Saucier
    Calphalon Contemporary Nonstick 2.5-qt. Sauce with Cover
    Calphalon Contemporary Nonstick 10-in. Stir Fry Pan

    These are nice pans, we like them a lot. We are following the directions in regard to care of the pans. Only plastic utensils are used on it while cooking.

    If you have any questions I can be reached at ****** (M-F 8:00am to 5:00pm EST)

    My address is:
    ***xx

    Thank You
    ******
  3. i look forward to being able to put dresses on by stepping into them instead of pulling them over my head. on me, the body sculpting gave me a flatter belly but after the gain, it looks like a little ledge where the lipo stopped.

    i have heard about the hardening. is it uncomfortable or just bizarre?
  4. i am in olympia. i got my lipo though when i was living in california. in all places, beverly hills! aack! i regret it only cause gaining the weight back has made me look a bit distorted.
  5. Hey Beth, Thanks for the info on the cellulite issue. i had gotten surgery on my upper body but not my bottom half and i just ballooned there! i am hoping that the protocol will even me out as well as over all weight loss.
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About Beth_M

Basic Information

Date of Birth
March 27
About Beth_M
Location:
Federal Way, Washington, United States
Occupation:
Internet Entrepreneur since 1995 - Self-employed owner of two internet businesses
Round/Phase/Method:
80lbs lost, hhcg, rx, patches

Signature


-----------------------------------------------------------------------------
216 to 135 in 3 rounds. I've done hHCG and RX.
My HCG journey blog.
COLOR="#006400"]My Facebook Group-Working At Healthy[/COLOR][/B]


Where to buy hcg kits and programs: https://hcgdietinfo.com/buy-hcg-injections-online/
I get nothing in exchange for this but it does help the forums stay membership free and we greatly appreciate your support.

Disclaimer: I am a moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

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View Beth_M's Blog

Recent Entries

Acronyms and Abbreviations

by Beth_M on April 30th, 2012 at 08:43 PM
Definitions and Acronyms related to HCG

ACV - Apple Cider Vinegar
AF - Tom's Aunt Flo
Apple Day eating only apples as a way to break a stall (reduces water weight)
BAB a P3/4 term for Big A** Breakfast
Bact water Bacteropstatoc water used for mixing HCG
BMI a number that relates your height and weight. A Low number means you are too thin,
a high number means you are overweight. It is a number that

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Categories
P3 , P2

Hunger and dosing

by Beth_M on February 1st, 2012 at 03:23 PM
One thing I've learned over the last two years.. it's easier to recover quickly from too high of a dose than it is from too low of a dose. The level of hcg in your body is the average of the last 72 hours on homeopathic drops or pellets or the last 96 hours on RX injections or sublingual. If you feel a dose is too high, you can skip a few doses on hhcg or a day on rx and it comes back down. If it's too low, it's never a good idea to take a bunch more all at once. You have to do an increase

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Categories
P2

the potassium thing

by Beth_M on April 28th, 2011 at 02:12 PM
Okay.. the potassium thing.

Restaurant meals tend to be high in sodium. A lot of the gain (at least for me) after eating out I feel is from salt. Potassium taken in about the same level as sodium should keep some of the water retention at bay.

"kidneys respond to excess sodium by flushing it out in the urine. Unfortunately, this also removes potassium. If potassium levels are low, the body tries to hoard it, which also means hanging onto sodium. Water follows

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Categories
Supplements , P3

Fruit Day - Possible alternate correction day in P3 and P4

by Beth_M on April 24th, 2011 at 10:37 PM
Quote Originally Posted by Beth_M View Post
Someone on homeo board just posted a result from a "Fruit day"

I'm waiting to hear how much over she has been and why, but she dropped 4.2 lbs.


"two pears, three apples, an orange, a grapefruit, and half a cantaloupe throughout the day. Actually the cantaloupe and an apple was supper, and orange and grapefruit lunch,rest snacks throughout the day. Oh, and I did have two slices of cheese and a couple bites of chicken breast. "
Categories
Uncategorized

P3 / P4 recommendations from someone

by Beth_M on April 6th, 2011 at 08:01 PM
Seems like there are lots of newbies who have just entered p3 or are going to soon. Here is a re-post of some guidelines that I found very helpful with my firstr p3:

P3 Basics and when to add foods:

Here's Some Basics for P3 posted a while back on the boards... I figured they might help you all as much as they're going to help me.

First, find out your calorie limit: Women that means 11 times your current weight, Men 12 times your current weight.

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Updated April 16th, 2011 at 11:06 AM by Beth_M

Categories
P3
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