The last year has been tuff. I quit smoking, drinking, my bestfriend and roomate died unexpectedly at 43, ended a 10 year abusive relationship, moved from Texas to Seattle to start fresh and started my own business. No wonder I'm exhausted. I am on round 4 and have lost 65 lbs. over the last year. I went very slow. I have always done planned interruptions. Mentally I have been hanging by a thread and they have saved me when I didnt think I had it in me to cont. with vlcd. I have chewed
The last year has been tuff. I quit smoking, drinking, my bestfriend and roomate died unexpectedly at 43, ended a 10 year abusive relationship, moved from Texas to Seattle to start fresh and started my own business. No wonder I'm exhausted. I am on round 4 and have lost 65 lbs. over the last year. I went very slow. I have always done planned interruptions. Mentally I have been hanging by a thread and they have saved me when I didnt think I had it in me to cont. with vlcd. I have chewed
I am knee deep for next week dealing with family crisis. I did pretty good yesterday lunch, crab,lettuce, but last night cheated which made me sick. Crab cakes and sushi and regular dressing. I just quit drinking AND SMOKING 7 MONTHS AGAIN HAVE NOTHING TO MEDICATE THIS CRISIS WITH. Will return home, did well when cooked at home in a week P2lost 9 lbs in 9 day days. Scared to get scale outta my trunk to weigh today? What happens next don't know ifI'm setting myself up for failure as some deays
I have been using this weird dutch mustard. Started trying to interpret ingredients and it said I believe"Zuikar" which obviously looked suspicious. I lloked it up.It is. It's
d8 R1vlcd. I am down 9 lbs. Thing is in protocal the good Dr. says you still may loose but you'll never know exactly how much more if you didn't stray from protocal. The good news is you'll loose the weight. I know that I couldn't have lost 9 lbs. so quickly w/o hcg. The biggest mistake I've made is going
Happy Sunday all. I am down 8lbs from 202 on day 6 of vlcd. Yesterday was my toughest day. Soooooooooo hungry! I was llterally drinkin low sodium soy sauce out of the bottle. Frightfully it was comparable to the finest wine ever! YIKES! Decided to up my dosage a little today. I have definately had a few screw ups (maybe) this week. For one I had miracle noodles, sriracha sauce and 1 tablespoon a day with added water to half and half, also broccoli. Viewed some p2 recipes on you tube,
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