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  1. hi- yes, you can take the pills- i do. i can't handle it either!
  2. View Conversation
    you did thanks! I thought I responded but if not thank you very much its very useful. I am only on day 2 and already sick of the food lol so I am finding good ideas to make.
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    hey there
    could I get your recipe link?

    Thanks a ton!
    Brenda
  4. View Conversation
    Hi! Got your message. Congratulations on your baby!! I haven't heard of any set period of time you need to wait...depends on whether you have a c section or not (if yes, you need to wait at least 8 to 12 weeks so you heal), whether you breast feed or not (if yes, you should wait until you are done breast feeding), and just how you feel after the delivery. I would wait 8 weeks minimum so your body has healed from the delivery...you get very little protein while on this diet, so you don't have enough to repair your body. I hope this helps. I know you are anxious, but you need to give your body the chance it needs to heal, ok? Barb
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