I won't cheat again! Had gained half a pound just from 2 slices of brisket with BBQ sauce.. Scared the crap out of me! Starting weight 171. Today I am at 161. My goal weight is 145... This is the hardest diet I have ever been on!
Loaded on Oct 26 & 27th. 6 days in on Phase 2 Had two slices of brisket with bar b que sauce.. 10 lbs down as of this morning..