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4 Visitor Messages

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    Thank you. =) I will definitely be happy to share my progress and challenges with you and would love to hear about how you've done. Glad to know I'm not the only one struggling with that aspect. Good luck to you!
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    Hi, I couldn't remember if I sent it to you, glad you got it!! : )
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    Hey Brender,

    Did I send you the recipe book? If not, send me your email and I can email it, the link isn't working anymore
  4. View Conversation
    I am hoping to start my load days on the 12th or round about there. I'd love to buddy up during this journey . Heres my blog I started for this diet. Hpe to see you stop by. http://hcgjourneyetc.blogspot.com/
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About brender

Basic Information

About brender
Newly 40 and deciding to make a change and be the best I can be at 40. I started a blog to detail my weight loss journey since and hope to help others as I learn. http://myhcgquest.tumblr.com/
Lockport (near Buffalo), New York, United States
self employed marketing and advertising


It doesn't matter how slow you go as long as you don't stop!
“Nothing that’s worthwhile is ever easy”

My HCG Blog -


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The Rogue HCG Saloon May 27th, 2014 11:34 PM
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April 6th, 2011 07:04 AM
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September 20th, 2016 04:11 PM
Join Date
March 2nd, 2011

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View brender's Blog

Recent Entries

Ready for Round 2

by brender on July 1st, 2011 at 06:01 PM
I am about to start my round 2 and thought I would post so I can save my signature stats from round 1. I lost 32lbs in 54 days and did gain 5 back in my 8 week break. I guess a lot is the last few weeks going a bit wild while getting ready to start again.

Well here it is...
Wk1 -7.6, Wk2 -3.4, Wk3 -4.8, Wk4 -1.4, Wk5 -4.8, Wk6 -4.4, Wk7 -4.0

VLCD50 - 1.4
VLCD51 - .2
VLCD52 - .2
VLCD53 + .2 (liw 159.4)
VLCD54 + 1
VLCD55 -1.2

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NOT LOSING DAYS?? Here's what I do...

by brender on April 5th, 2011 at 07:48 PM
NOT LOSING??? Here are some ideas.. I had several days where I was up in weight. For example one morning I was up .6 I am always on protocol so of course this was upsetting. I was weighing a little early so I went back half hour later... and lost that plus LOST .2!! If I can lose that (no peeing even) by just walking around my house a bit just remember how irrelevant those tiny numbers are! I have done this several times because zero loss is better than a .2 or .4 gain... If you are weighing early

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by brender on April 1st, 2011 at 09:56 PM
I was contemplating today why it is that myself and others are so impatient with a diet that works so well so fast. Why is it that every day there are little numbers or little gains it is so stressing. In the big picture we still lose more weight in a week then any other way.

I realize I have never been so certain that something will get me to a weight I never thought I would see. I finally can realistically see that any goal I set is possible. My impatience is like a kid at Christmas.

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dont go it alone

by brender on March 7th, 2011 at 06:33 PM
I decided it would have been hell to do the HCG diet without a site like this! I am devouring all the reading and insight I can find on here. I also found a great place to purchase my HCG (thanks Doyle!) I bought it and sent a money order Thursday ...I received my stuff today (Monday) WOW. and to think I found this forum the same day I was placing an order on an overseas site. I would have waited weeks, spent more, and still need supplies. I got a full kit with everything I needed

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Updated March 7th, 2011 at 06:36 PM by brender


HCG ready to begin

by brender on March 2nd, 2011 at 09:46 PM
I just found this site and I am researching what I can. I already started a blog today at Tumblr to discuss all my steps as I get started. Hopefully will begin in a week to two but researching where to get it for now..pretty sure Im done with that step and ready to go

My Tumblr page if anyone wants to chat and share with me while I research and get started myhcgquest.tumblr.com

Can't wait to try it out

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