Bridget Marie
Senior Member

I get so impatient, so frustrated, so tired of the protocal. So I think what should I do to keep on track and the best way is to just not think about it so much. I am happier to not put a time frame on me being a certain weight by a certain time. It drives me crazy that I plan and never keep the plan so what I am trying to do differently is just celebrate each day as a day of success this is the day that I will be accountable for, to eat right, to get in enough fluids and to pat myself on the back

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I am glad to post I am down 11 pounds with one day left in week one. I am glad to be back on protocal and not overly ambitious but inside I am so ready to make lasting changes. I don't want to be a diabetic due to weight, I want to my clothes to be smaller and look better on me. I want to feel better and have more energy. I want to learn how to care about myself through all emotional stress and life problems. I want to have self control and learn life eating skills. Do I think I can make it.....

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So I am back and trying not to be too hard on myself. I did do a great round in October and wanted to follow through on p3. Things really became stressful in my life, family problems, work problems, financial problems, spiratual problems and then my grandmother's health going down and her passing away brought me to so much sorrow and sadness. Yes, I turned to food, yes I gave up on p3 and ate terribly I know I said I wouldn't but that was before all the hardship hit.

I am making no

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I am nearing the end of my round I was only going to go 30 days but now I am trying to push through to 40.

My goal this round is to lose 20 pounds I started on September 15 loading and 16 and very low calorie day 1 was on the 17th today is October 20th and I am down 17.8 pounds. I messed up one time only and never plan on doing that again as it was harsh on me with a overnight gain of 4 pounds but also T.O.M came which could have been in part the reason I caved more easily in the

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I love Stevia drops and found my favorite flavors. Seeing better losses thus far now and feeling pretty good about the future. I am going to do this!