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    I am good. Plugging along here. I am hoping to get under 200 pounds before Xmas. I am currently at 204.8. I was worried about you. When I don't see posts in quite awhile it makes me wonder if you are giving up. I so want you to succeed. so I am glad you are still there and getting back on in Jan. Keep on keeping on!! and stay in touch.
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    brila, how are you doing? You hanging in there?
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    Brila, I sent you a private message. If you don't get it let me know. I am hoping I did it right.
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    Brila, how are you doing? Haven't seen any posts from you lately and I am worried about you. Hope you are hanging in there. Let us know how you are.
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    Hi Brila!! You are a very beautiful young lady!! Glad we are friends. Let me know if you have any questions!! If you want I will send you all my info on the 18in4. Just send me your email.
  6. Hey Brila, You can tell which beef is fatty at the grocery store. You want to look at it and get the one that doesn't have any white stuff on it or atleast as little as possible. I get a big Top Round Steak and then cut it into 3.5 oz. pieces. It has barely any fat at all and the little bit that it does have on it you can just cut it off the edges before you weigh it. But all I eat is chicken, fish, shrimp, and beef, but I do have some great recipes that are phase 2 friendly, so that I can mix it up a little bit and get some variety since you have to eat pretty much the same things all the time. If you want the recipes just let me know and I'll send them to you. And you can use all kinds of seasoning too. Do you have a list of all the stuff that you can have? If not let me know and I can send you that too. Well let me know if you need the recipes, they really do help to give you variety so you don't get bored.
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About brila

Basic Information

About brila
24 live in the state of washington and I am new at this hcg diet and looking for ppl who are experienced for maybe guidance and looking to meet new people. I am ready to drop the pounds!!!!
tacoma, wa
reading, writing, family
phase 1 drops


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Accountability Group! June 11th, 2012 12:42 AM
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Recent Entries

pressing on

by brila on June 15th, 2012 at 06:11 PM
just wanted to give an update and let everyone know I'm still pressing on. I'm now at 239. I was so embarrassed about my last blog and I had to do some soul searching. I had time to define things. I can say I'm starting to feel like myself again and I haven't felt like this in awhile. From the beginning of time I only remember getting tough love. I realized that's why im so hard on myself. I realize just because ive lived through some traumatic things I don't have to have a traumatic life. Before

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boo boo

by brila on June 10th, 2012 at 11:55 PM
At first I wasnt going to confess because I feel horrible about it. But I went over board tonight. I feel like I failed myself after only a week. Though I am going to get up and push on forward in the am I still need to vent my feelings. It was not an emotional eat. if it was I really couldn't tell I WAs so overwhelmed with the smell thought and taste. My boyfriend went to poker and he Brought me food back after I told him no.. He brought broccoli and beef w/o the rice which I see that he tried

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by brila on June 3rd, 2012 at 12:57 PM
Today is my first day back on the diet. It has been a some what jittery morning for me. However I feel excited for the days to come. Got on the scale at a 253.4 Im ready for the highs and the lows, uglys and prettys. This has been more than a journey for me, it has been a battle. I deserve to be healthy and happy. I thought that I was ready for the dramatic weight loss a year ago but I wasn't. I wasn't ready to give up the food the emotion that came before and after the food. I was afraid of change.

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Updated June 5th, 2012 at 01:47 AM by brila



by brila on May 23rd, 2012 at 06:26 PM
So I am finally back. I must say that I have created an array of anxiety around this diet. I gained most of what i lost back. I realized that I really cannot do this on my own. THe support love and encouragement I had here is what helped me to keep on moving. I dont know where I went wrong. But in regards to weightloss I am in a very dark place. It hurts because sometimes I feel I will never accomplish this dream. My dream is to one day look in the mirror and completely feel accepted. I always tell

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Injections or drops

by brila on August 27th, 2011 at 10:45 PM
Hey yall! Hope everyone is losing! I have been on the drops and I found an affordable site for the injections and am thinking about trying them. I need to know how much better they work and how much do I take and how to do it all. ALso what amount to purchase I went to the website and just got so confused about what to get because Im new at injections... any and ALL advice will help!
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