Browneyedgirl007
Junior Member

I was wondering when u cycle can u lose more weight during phase 3? I need to lose about 50 lbs I did do a full phase 1,2,3,4 sometime last year. So if someone can help that did this already. Thank you to anyone who ansewers 😃

Hello,

Tommorrow will P4 for me I miss the gym so much I need my cardio.
I was wondering if anyone gained from going back to working out? I have read so many thing that people gain from working out.
I am also wondering if i could lose a little more weight without doing another round? I just feel somuch better when i work out!!!! Please help!!




Thanks

I hope I can do a tuna and chicken day to lose what I gained, I hope I did not mess up my weight loss

I dont know what my problem is but i can't seem to stay on the diet this time. Maybe it is the same food but i am really getting upset

Hi,

I am on day 12 of P3 and I was wondering if anyone has used a little
I Can't Believe It's Not Butter , I really dont want to keep using real butter with my egg whites in the morning, it just to much fat for me in one day. My weight has stabilized great in P3.


Thank you