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    Stoppin by to see how you are doin chica!! I'm battling TOM and back in the 180s because of TOM!! GRRR OK enough about me... LOL Happy 4th of July weekend!!! (PS congrats on the shopping therapy!)
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    I'm doing ok.. fighting this one pound right now.. it goes.. it comes back.. it goes.. it comes back.. waiting for the water weight to completely leave!!!! Hope you had an amazing weekend!
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    Hey lady.. stoppin by to see how things are goin!!
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    are you on FB? my name is same there ... friend me pls...
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    Yay! I now have 12.5 baggies of 100 grams each of the 'ground' round. Since I was nervous about going overboard with the processor, I stopped a bit too soon and there were some bigger chunks I just cut myself (like you do). I'll try the chili tomorrow. So, I can only use one tomato for this recipe?
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    I have my top round cut of meat (or something with the word 'round' in it), plus it looks real lean. Question: do you think I can successfully use a Cuisanart food processor? I don't have a grinder so hoping I can go lightly with the processor and not overdo it, but curious to know how you do it. I want to make the chili!
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    I was searching the forum about eating too late and came across a post you had about never letting your body get too hungry or you will gain and you do best with 65% fat. Me too! I am 2.4 above LIW but I am not doing a correction day as I ate late last night and did not get enough sleep. I know if I had 2 hrs more sleep I would have been back at my 2lbs above where I have been sitting for 3 days. I am just doing strict P3 today, getting my exercise in and eating earlier!

    I just wanted to add you and ask if I could ask you some Q's time to time as I seem to be the same as you. I am on R1P3D5.
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    Hope all is well with you ... haven't seen you in a long time. Are you back in P2?
  9. View Conversation
    Haven't heard from you in a couple of days, just cheking in on you... Everytime I go to the chat, I've wither missed it or I'm early! lol
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    Sorry about leaving without a "bye" earlier, my darned laptop kept freezing!
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About Carolina

Basic Information

About Carolina
Location:
New York City Area
Round/Phase/Method:
Lifetime Maintenance with the Mind:Body Method

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Started my HCG journey on March 16, 2011

Just for the record, no part of this journey is for the weak.

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Join Date
March 9th, 2011

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View Carolina's Blog

Recent Entries

Reasons why I am liking the HCG diet more than anything I've done before...

by Carolina on March 19th, 2011 at 04:20 PM
  • The brutal diet part is for a very short time. Even before you start, once you have set your start date, you KNOW where the light at the end of the tunnel lies, at least for this round. Other diets dictate that you will remain in restriction either until you have earned your freedom by achieving thinness, or others, like lowcarb and ZC, dictate that you must remain in restriction forever.
  • The HCG makes this severe a level of restriction bearable. I'm on VLCD2, and I keep getting told that

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Am I being too eager?

by Carolina on March 16th, 2011 at 06:44 AM
I sat down and wrote all the phase days in my calendar, beginning today, Load Day 1, through August, in which I would finish R2P3 if I follow protocol as written, with a minimum P3/P4 period of six weeks.

So, the way it looks is

March 16-17: R1 L
March 18- April 26: R1 P2
April 27-May 17: R1 P3
May 18-June 7: R1 P4
June 8-9: R2 L
June 10-July 21: R1 P2
July 22-August 11: R1 P3
August 12-September 2: R2P4

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The First Day of the Rest of My Life.

by Carolina on March 16th, 2011 at 03:39 AM
Today is Load Day 1.

Woke up at 4:40 a.m., unable to contain my excitement. I have been reading and reading on this forum, and the successes I am seeing are very encouraging.

I have spent much of the past decade on weight loss internet forums, especially those dedicated to low-carb dieting, even so far as zero carb for fifteen months, without results. But this is the first one in which I see an unequivocal relationship between compliance with the plan and success.

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Thoughts on Loading...

by Carolina on March 15th, 2011 at 06:16 PM
  1. Load on fatty foods, rather than starchy sugars.
  2. SATURATED FAT is your friend. That crispy nub from the end of a ribeye steak, bacon, butter, ghee, cheese, more bacon, more cheese, sausage, ice cream, tons of cream in my coffee, more butter
  3. Olive oil and nut butters and avocados are fine, but you want to do MORE ANIMAL FAT. The point of loading is to REPLENISH NORMAL FAT STORES. Mammals ain't made of olive oil.
  4. Avoid booze. For these two days, eating is my JOB. I don't drink on the

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Inpatient At Home...

by Carolina on March 14th, 2011 at 09:10 AM
So, I've been researching this plan until my brain hurts. I am understanding that HCG is not a quick fix, but rather a tool that can help us through a very challenging process.

I have decided to clear my calendar and not accept ANY disruptions during my R1P2.

I will be an inpatient in my own at-home weight loss clinic.

My supplies arrive tomorrow, and I start loading on Wednesday.
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