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    Hi Carry,

    I am up 5 lbs over LIW though I know some of that is muscle. for sure and the rest is, I believe, water from having a full diet of carbs now. I am no longer on low carb. I guess I didn't do P3 correctly! LOL

    What does your diet look like now? Are you going to do another round?

    Thanks for the article on gluten! I will be reading that and I agree with you. I look forward to learning more.
  2. View Conversation
    Oh I like the yogurt maker! How handy would that be!! Let me know if you get one and how it works, I may have to get one before my next P3 so I can finally have some good yogurt that hopefully won't dislike me
  3. View Conversation
    I had seen somewhere on here that someone makes their own FAGE/greek yogurt also and was thinking maybe I should try that too but I won't need it for a while now since I am headed back into P2 on Monday.

    I accidentally bought the 0% thinking it was the right one and its disgusting no matter how much stevia or berrys you put in it. I am kind of bummed I didn't try out anything really cool while I was in P3/4 but I have just been to scared I would gain so I played it safe. Hopefully next P3/4 will be my last and I can then start gettign creative with cooking fun things like the mug cake. I need to find the almond and coconut flour everyone talks about and the coconut oil so I can make some of these fun things next round or and the xylitol for sweetner since everyone raves about that over the stevia.

    I hope the fage is good to you and no gain in the morning!!
  4. View Conversation
    thanks for being my friend you're an inspiration
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    Great profile pic, lady! How are you doing? Sorry I have been so disconnected.
  6. View Conversation
    Hey Carry! How are you? I am back on Hcg. Are you all done now?
  7. Aww thanks lovely lady! ((hugs))
  8. View Conversation
    Chicago
  9. View Conversation
    Yes, it would help your dad. I have posted it on another message board too. It's quite helpful.
  10. View Conversation
    I watched the excellent video you sent to me VIDEO: Bad science, big business created obesity epidemic Very eye opening. Super helpful. Thanks!
Showing Visitor Messages 11 to 20 of 67
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About Carry2010

Basic Information

Age
57
About Carry2010
Biography:
Was considering starting hCG with a prescription cream late 2010, but prefer to avoid the $700 doctor fee. Ordered 2000IU, 43-day program from YourHCGDiet.com, administered subq in 2011.
o Completed third round early 2013.
o Dec 31, 2018, started 4th round after six months doxy got me way out of =2# LIW; tired of too tight bras & tight fitting pants that became a size bigger as result of doxy, plus giving up and in to temptations.

Happily married 26+ years with one daughter(25yo); two pets: house lions, Leo (7yo) & Andy (3yo).
Location:
DFW, Texas
Round/Phase/Method:
After Loading, P2! SubQ injections

Signature


Start 6/3/2011 @ 165.25'7'' - 49 yo
R1=31.6# lost; .548#/day average loss, 7/28/2011 LIW=137.6
R2=12.4# lost; .4133/day average loss; 11/16/2011 LIW=126
R3=13# lost; .464/day average loss; 3/16/2013 LIW=126 - age 51
R4 commencing 12/31/2017...32-day round; lost 14#... age 55


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View Carry2010's Blog

Recent Entries

Body Composition Analysis, 10/25/2011

by Carry2010 on October 28th, 2011 at 07:52 AM
This entry is more for me to be able to find the data, if needed later, but a health fair this week at the office allowed me to step on Baylor's fancy machine (Tanita) to get a body composition analysis. Here are my stats:

Body Type: Standard
Age: 49
Height: 5'7"
Weight: 133.6
BMI: 20.9
Fat %: 26.3
BMR: 5533 kJ
?: 1322 kcal
Impedance: 524
Fat Mass: 35.2#
FFM: 98.4#
TBW: 72.0# (Total Body Water)

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Tools I learned from.....

by Carry2010 on October 27th, 2011 at 03:10 PM
I learned a lot while using hCG and beyond.

Here are the main ones besides https://hcgdietinfo.com and all the wonderful forum members:

Dr. Simeons'
protocol, Pounds & Inches at https://hcgdietinfo.com/hcg-diet-simeons-manuscript/

Why We Get Fat & What to Do About it
by Gary Taubes

The Primal BluePrint by Mark Sisson

The Paleo Solution by Robb Wolf

Leptin Reset: http://jackkruse.com/my-leptin-prescription/

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Correction day(s) helped

by Carry2010 on August 14th, 2011 at 06:59 AM
How is everyone? Three mornings of eggs/bacon and the last two days doesn't seem to be hurt by the eggs, so maybe I can assume eggs are safe/good for me. What should I add tomorrow? Cream? That is what I was thinking... and then try that for three days before adding the xylitol. Wait! Maybe I should add the xylitol tomorrow, and that way can have CC again. Now there's a thought! I want to figure out slowly what was causing the other gains. (It probably was that nasty shredded cheddar cheese.

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Updated August 21st, 2011 at 05:54 AM by Carry2010

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How did I get here?

by Carry2010 on June 17th, 2011 at 07:53 PM
Less than a year ago when I heard about the hCG diet, I thought it mysterious at first. Then I learned about the injections. Oh, eek. Then I heard someone using a cream vs. the injections. Oh, that sounds better. Then I heard about the drops, but read how they might not be as effective.

Well, after months of all this rattling around my brain, I was finally fed up with my size. I guess it's when I realized I was at my pregnancy weight that got my attention. I was able to let

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Updated August 14th, 2011 at 08:26 AM by Carry2010

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Food for Thought--NO, Food for EAT!

by Carry2010 on May 26th, 2011 at 05:12 PM
Gathering Recipe URLs

http://www.hcg1234.com/recipes.php

http://hcgrecipes.blogspot.com/

http://www.yourhcgdiet.com/index.php...&id=4&Itemid=5

Here's the scale I found at Target for $4.99 that will help me to learn what 100 grams looks like for the meat portion on P2. It was interesting I could not find it online at Target, but it was found exactly where the article says--in the kitchen area. It

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