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About casajones

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About casajones


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The Rogue HCG Saloon August 16th, 2012 06:15 PM
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May 6th, 2014 01:27 PM
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June 27th, 2011

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Recent Entries

Crazy Wild Unexplainable Losses and Gains

by casajones on October 19th, 2011 at 04:22 PM
I'm going absolutely batty trying to figure out my body. So Saturday was VLCD of Round 3 for me, and I was thrilled to wake up to a 2 pound loss! I was even more thrilled to wake up Sunday to a 2.7 pound loss, seemed unbelievable, but the scale was not lying. I had weighed the night before and it was really low then too. I was so excited until...Monday morning, I wake up to a 1.8 pound gain, Tuesday morning a .9 pound gain, and today, Wednesday, no gain or loss. The totally sickest part (and

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R3 P2 Day 10, predictable

by casajones on October 15th, 2011 at 09:30 AM
So after 9 days of VLCD, I woke up to a net loss (not including my 3.5 pounds of loading weight) of 10.3 pounds from my pre-load weight, which I'm totally psyched about. The funny thing is that I went back to my R1 and R2 losses, and on day 9 of each round, I had lost the EXACT same amount of weight!! (net). I guess I can say my body is predictable.

p3 wk 1 only 1 FFF day

by casajones on September 3rd, 2011 at 09:09 AM
Well, I've been on p3 R2 one week. I tried adding in too much too fast this time (afterall, it was my second round and I already knew I didn't have any real sensitivities). Well, I learned week 1 is still too soon to try to eat everything, especially going crazy on the bacon. I bought that really nice thick cut bacon and didn't worry about the sugar free or nitrate free thing. I never could find both, but in R1 I ate Sugar Free for the first week or so, and then I had it when I ate out several

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P3 Food Ideas

by casajones on August 28th, 2011 at 08:07 PM
Well, I stalled for 5 days in the third week of p2, so decided to quit at 23 days so I didn't burn out since I've got a few more rounds to do. I just thought I'd share a few of my snack and meal ideas for P3 for those looking for quick and easy things to eat.

Celery with Cream Cheese
Celery with Almond Butter
Apples with Cheese
Cottage Cheese and Tomatoes
Fage w/ berries and nuts
Deviled Eggs
Egg Salad w/ lettuce
Cobb Salad

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Losing slowly, but noticing BIG changes in body

by casajones on August 20th, 2011 at 11:06 AM
Well, I'm on Day 17 of VLCD Round 2. I just gained .6 this morning, and you'd think I'd be upset, but I'm not. I know I've been following protocol and my body is just going to decide to hold on to some extra water some days. I can feel it in my wedding ring. I almost know before I weigh if it's going to be good or bad based on the fit. This morning it wasn't falling off loose. What I did notice today, as I decided to try on old bathing suits and lingerie, is that my body has really transformed.

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