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  1. I'm getting bored with just chicken and the steak out here has too much fat so I've had to look for alternatives. By far, ostrich is the best (taste, tender, etc). And the alligator is still sitting in the fridge.

    I did a shake at lunch yesterday - success! 1 1/2 scoops of Whey Protein Isolate with 1/2 lemon and Xylitol. I'm down .8 - YEAH!

    I'm envious as I'm SO missing cheese. Especially cottage cheese with avocado, tomatoes, green olives, and feta. I can eat just that combo all day long. Throw in a glass of white wine and I'm in heaven :-)
  2. View Conversation
    Hmm, hadn't considered alligator...love it fried, but I guess that would be true of most things, huh? Hence the reason I'm here Your losses look good though, so that's awesome! Sadly, I miss P2 and it's limitations...at least I knew what to expect! Oh well, enjoying my cheese for now
  3. Me too on the cooking! Yesterday I tried shakes because I couldn't face chicken for dinner as I'd had it for lunch. So I thawed alligator but when I opened the package it was too fatty (or something - not sure what that stuff is :-D

    My losses for the week went 2.6, 2.4, 2.6 - and kerthunked at .4 this morning (the morning after the shakes). Darn. Would it be that quick?
  4. View Conversation
    That's my plan! I seem to be getting in enough at this point...but I have to say, I'm really tired of cooking, lol. Never thought I'd say that!
  5. The bit about not eating enough calories is was my worry - and to resolve that what happens? We eat too much! But you'll do fine I'm sure. So many get through this diet beautifully.
  6. View Conversation
    Yeah, I fear that may be my struggle! We'll see how things are after the weekend
  7. I have a love hate relationship with P3. I love the first three days but hate having to recover from the whoopie of adding more foods in ;-)
  8. View Conversation
    So far so good! Just started P3, so I'm trying to take it slow...and I'm with ya, not a big fan of the summer months! Too hot to enjoy anything outside
  9. Hey ya :-) I'm doing good. Just waiting for the hot season to be over! You?
  10. View Conversation
    Hey Catthai! Just checkin' in and seeing how things are going for you
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About Catthai

Basic Information

About Catthai
Life has just been so darn fun lately.
Travel, living a new life.
Staying busy


I started with homeopathic drops, switched to Rx sublingual, then ended with homeopathic pellets. If I had to do it over again I'd go with pellets. And I'd cycle.


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800 Calorie Physician Revised HCG Diet Protocol - The Truth About Weight Loss August 15th, 2011 11:09 PM
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View Catthai's Blog

Recent Entries

P3 foods I've eaten so far

by Catthai on May 6th, 2011 at 04:49 AM
I'm now on P3 day 4 and this is what I've eaten so far: butter, milk, coconut oil, bacon and sausage (sugar free), eggs, salmon, liver, steak, hamburger, roast chicken, pate, mustard, cottage cheese, feta, blue cheese, sour cream, blueberries, green apples, mixed lettuce, avocados, tomatoes, green olives, onions, garlic, courgettes, brussel sprouts, radishes, mushrooms, ACV, 85% chocolate, white wine...

After reading the forum I've ordered MCT oil and I've started taking L-Carintine,

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Updated May 6th, 2011 at 07:59 AM by Catthai


Steaking it on day 13

by Catthai on April 22nd, 2011 at 04:03 PM
Things have slowed down so I wanted to try out a sorta steak day. It's rouge(ish), I know. The weight only showed a .2 loss this morning but I'm not expecting anything until tomorrow.

What I ate yesterday:

Breakfast: Green tea
Lunch: Steak w mustard
Dinner: Steak w mustard
Snack: Fruit

Today: -.2
Total: -8.3 lbs

Happy Easter weekend all!

Day twelve and same same

by Catthai on April 21st, 2011 at 02:45 PM
Yesterday I was dog tired. After walking I pretty much sofa'd it for the day. I had a brief nap and then went to sleep for good around 9.30. But here I am. Awake. At 4.30.

What I ate yesterday:

Breakfast: Green tea
Lunch: Crab claws w salad
Dinner: Steak w mustard, green beans
Snack: Strawberries

Today: -.6 lbs
Total: -8.1 lbs

Updated April 21st, 2011 at 02:48 PM by Catthai


A plausible theory on how reshaping works

by Catthai on April 20th, 2011 at 09:54 PM
This sounds so right that I just had to post it here as a reminder.

Quote Originally Posted by mustangchic002000 View Post
I've done some research on this myself, and I don't know if all of this information is 100% accurate, but it makes sense.

Apparently when you lose a lot of stored fat, your body replaces those fat cells with water. Once your body catches up to the fat loss, it begins to tear down the excess connective tissue and blood vessels that were supporting that fat. As these break down, the water replacing

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Day eleven, a day of temptation

by Catthai on April 20th, 2011 at 03:53 PM
Yesterday was a day of temptation. My grocery store had artichokes and I ALMOST convinced my cheating mind to buy them. Heck. In my mind I practically had them cooked and scooping up mayo! I got over it by going for prawns, crab claws, and strawberries instead.

I didn't take my drops last night and I'm not hungry this morning so a drop in drops looks to be needed.

What I ate yesterday:

Breakfast: Coffee with milk
Lunch: Chicken w mustard, tomato

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