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About cautiontothewind

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About cautiontothewind
I'm 24, out of Florida, and I work with wind turbines and volunteer with kids groups as often as I can. I love being active but I'm slowly working back into it. I did a 23 day program with injections last year and lost a lot of weight, but then gained all of it and then some back. This time I'm preparing myself to succeed for the long term!

I'm 5'10" and started with a fat percentage around 33% and my goal is 16% body fat, which is pretty athletic and will place me around 155lbs if nothing is wrong with the body composition machine. I'm going for a long 43 day round, so I hope I can manage the weight loss and not lose too much muscle mass in the meantime by keeping up a variety of exercises.
Fitness, Wii
R1/P2/African Mango Extract


I'm 5'10" with a goal of 16% body fat, which will translate to 155lbs at my current composition. Exercising 4-6 days a week.


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VLCD #1 July 2nd ....anyone else want to join this round? July 6th, 2013 08:37 AM
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September 11th, 2013 03:09 PM
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July 2nd, 2013

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  1. egl123 egl123 is offline

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