Popular Pages :


Tab Content
No Recent Activity

3 Visitor Messages

  1. vlcd Day1: Egg Drop Soup (Egg Whites & Chicken Broth Only), Tomatoes, Chicken (Moraccan Spiced), Spinach, Lemon Juice, 2 Apples: - 2Lbs
    Vlcd Day 2: Asparagus Soup (Garlic, Asparagus, Broth), Curry Chicken, Apple, Curry Chicken, Tomato Soup: -1.5 lbs
    vlcd Day 3:
  2. LD1: 129.2 Lbs LD2: 128.3 Lbs (Gained 2lbs Loading) VLCD1: 130.3 lbs
Showing Visitor Messages 1 to 3 of 3
About chris4446

Basic Information

About chris4446
Biography:
I tend to gain weight easily, even though I'm small, I think it makes it worse as EVERY pound shows on me, and not in a good way.
Location:
Great White North
Interests:
Reading
Occupation:
Book Keeper
Round/Phase/Method:
R3 - HHCG Pellets

Signature


"Skinny People Look Good In Clothes, Healthy People Look Good Naked"

Load Day 1: +1.5LBS
Load Day 2: +1LBS
VLCD Week 1: -6lbs
VLCD Day 8: 0lbs





My Food Journal

Statistics


Total Posts
Total Posts
149
Posts Per Day
0.04
Last Post
Accountability group P2 starting 5/26 June 12th, 2014 09:09 AM
Visitor Messages
Total Messages
3
Most Recent Message
November 10th, 2011 05:07 PM
General Information
Last Activity
June 17th, 2014 08:43 AM
Join Date
June 16th, 2011
Home Page
http://hcgfoodjournal.blogspot.ca/

2 Friends

  1. Linda Lu Linda Lu is offline

    Senior Member

    Linda Lu
  2. RebeccaC RebeccaC is offline

    Motivation comes by doing

    RebeccaC
Showing Friends 1 to 2 of 2
View chris4446's Blog

Recent Entries

June 2013 Loaders

by chris4446 on June 7th, 2013 at 09:56 AM
Quote Originally Posted by wahmom1 View Post
Quote Originally Posted by chris4446 View Post
These recipes helped me alot on my 1st round, to ease some of the boredom. Hope it helps someone else

http://www.firstcoastmd.com/pdfbin/f...et-recipes.pdf
Thanks so much. I also found this one. Not sure if its been posted or not but here it is.

http://www.smartbodymd.com/HCG-ebook-final2.pdf
Categories
Uncategorized
No results to show...