Well I have been on P3 for 10 days and then started slowly adding in a few sweets and starches the past week and my weight is totally stable. I love it! Just up and down a lb or two each day. I continue to work out and exercise 4-5 times a week like I did prior to starting. I have so much energy now! My skin has all smoothed t out - new clothes and just so grateful thankful and happy to feel so good about myself again. I will be doing another round sometime in the next 30 days - just need
My body is so strange... at times. I am still loving this diet. Yesterday I was down 3 lbs and this morning down 3.5 more. The week before I pretty much stayed the same with only 1.5 lost. I have my first rd one goal in sight. I am 209.5 today and I would like to be under 200 by the end of the month. I am going to continue at least another week longer as I am on day 34. total loss 29.00 - I have never EVER had such success so easily with weight loss in the past. All of you new to this
It has been a month of HCG. Total weight loss 25.5. I am really happy with the progress but wondering if I should continue or stabilize as the loss per week has really slowed down. I think I will continue until I get below 200 as that is such a psychological number for me and it would be hard to mentally stabilize at any number above that as I am 13 lbs away. I purchased enough hcg for several rounds so that is not a reason to stop. I know I will want chocolate at Easter.. and wine... I had
I booked a Resident Inn hotel that has a kitchen in it - bringing hardboiled eggs, my hcg, melba, and fruit. we are planning on a lot of walking at the San Diego Zoo and Sea World. I have lost .5 lb for 4 days in a row. My friend just started the protocol with me - relived my loading days and how awful I felt through her. I still think that this is so amazing to be able to continue to lose weight. I mixed my third vial of HCG last night. It still is a pain but so, so worth it! I am very
Just broke my dreaded 215.5 number... my gosh - I do hate stalls and I will not let it take its course for so long again without making some changes. Yesterday, I only had coffee and 2 small servings of roast beef and tons of water and finally dropped .5. Not much but I will take it. Very close to losing 25lbs. I have this left over mentality from so many years of dieting... In order to lose in the past I always had to eat much less than the diet plan called for - like weight watchers - I
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