So I am day 18 of p3 and have had a total of 5 steak days. Should have been 6, I was over my 2lbs LIW but I had a bm and it dropped me to .1 away from my 2lbs and that day I had guests over for dinner so a steak day really wasn't going to work for me so I decided not to do it. I have looked over my food and there are no common factors as to what's causing the gains. I think it's something then not eat it and still gain. So here is my menu from the start of this p3. I can't find any pattern as to
http://hcgdietinfo.com/hcgdietforums...1/index42.html
I started loading on 7/28 and began VLCD on 7/31. From Vlcd1 to 7 I lost 14lbs (WOW right?! I also gained 7.7lbs on loading!) day 8 I gained 1 pound and it has taken 2 days to get that pound off. So I am now day 10 back at my 14lb loss!
R2 has been so easy, I don't have cravings the way I did before. I am not fighting hunger issues the way I did before. I actually think I figured out why I was hungry so often..it was because of my skip days. I am starving on my skip day and then
If you would have asked me 4 weeks ago how I felt about my new body, I said things like "Amazing, sexy, beautiful" I felt myself flaunting and flirting with my husband again. Those things that I couldn't bear to bring myself to do when I weighed 200lbs. TWO HUNDRED POUNDS. Wow, saying that now it hit me, that's a LOT it's not a few pounds overweight, it is obese for my height.
So I start r2 on Monday, I feel both excited and scared, scared because I hope I can do it again
So TOM got the best of me last night. Well TOM and just my emotions in general, I kinda dove into "I don't give a crap if I have to do a steak day tomorrow" attitude (I also want to say, this has been my ONLY time where I allowed myself to feel this way since starting HCG. I did allow myself, I thought it through)
So, this was my first time getting buzzed since...well it's been quite some time
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