by
CrystalOrange on August 6th, 2015 at 02:11 PM
My first round was in March of this year. I lost in total only 16 lb and this was in 46 days of HCG.
Something was definitely not working quite well for me despite following the protocol.
1. I did not exercise. I now think that it was a big mistake.
Yes, Dr, Simeons says not to exercise. His patients, however, were encouraged to do sightseeing which presumes a lot of walking.
I think that the nature of my job - sitting behind the computer all day - requires
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