About Debegrace
- Biography:
- Fifty something that has gained 40# in the last 2 years
- Location:
- Surprise , Arizona
- Interests:
- kids, singing, dogs greyhounds
- Occupation:
- Banking Administration
- Round/Phase/Method:
- Round 8? Phase 1, Sub Q
April 1 2022 loading Starting 224.4
April 2 2022 loading day 2 227.8
April 3 2022 VLCD1 225.8
April 4 2022 VLCD 2 221.2
April 5 2022 VLCD 3 220.2
April 6 2022 VLCD 4 220.0
April 7 2022 VLCD 5 219.0
4/8/22 VCLD 6 218.2
4/9/22 VLCD 7 216.8
4/10/22 VLCD 8 216.6
4/11/22 VLCD 9 216.2
4/12/22 VLCD 10 215.6
216 basically in the missing days (dang my homemade lasagna)
4/17/22 VLCD 15 214.8
214.x all week
4/22/22 VLCD 20 213.0
4/25/22 VLCD 23 211.8
4/26/22 VLCD 24 211.0
4/27/22 209.8
5/1/22 208.8
Total Posts
- Total Posts
- 136
- Posts Per Day
- 0.03
- Last Post
- April 2022 Loaders - Loyals April 18th, 2022 09:34 AM
Visitor Messages
- Total Messages
- 3
- Most Recent Message
- October 29th, 2014 01:18 PM
General Information
- Last Activity
- July 12th, 2022 09:58 PM
- Join Date
- April 2nd, 2011
17 Friends
Showing Friends 1 to 10 of 17
View Debegrace's Blog
by
Debegrace on May 2nd, 2012 at 04:06 PM
After 2 major surgeries I've gained some back but I'm giving it a go again. I'm loading today and tomorrow. Here's to another successful round!
Cheers
by
Debegrace on October 18th, 2011 at 11:53 AM
Well, I am not injecting and going to take a break. Turns out I am going to have a procedure done Thursday and need to be off it. I will go back on in a month or two. I am praying that I dont start to pack it on. Today I was 151.2 same as yesterday. Guess I will use that as my LIW for this interruption.
by
Debegrace on October 12th, 2011 at 01:51 PM
I have to say I am pretty happy with this round. I had a bit of a hiccup the last couple of days but 152.8 is a number that is pretty darn close to one forty something! I must stay focused and stop the "what could I get away with" mentality. I did have a very tiny steak last night. The only beef so far this round) and I did have some fff (fat free) Focusing on the chicken and the fish is my key! I really love the chicken I make. I do think I eat more like 150 grams of protien.
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by
Debegrace on October 3rd, 2011 at 10:20 AM
Yesterday was 161.2 today 158.2. I ate pretty well yesterday however I had some zuccini I need to use so I sliced it and threw it in with my chicken breast for lunch along with a bit of lemon and salt and pepper. For dinner I made tacos for the family I drained the meat REALLY WELL and put it on lettuce with salsa to make a taco salad for dinner. Since I dont drink coffee I am doing a Absolute Zero Monster in the mornings and water or tea the rest of the day. Hoping to stay strong focusing on chicken
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by
Debegrace on September 30th, 2011 at 09:42 AM
Well I am jumping back in to injections early. I just wasn't stabilizing well at all. Completely different from round 1 and I believe that it is due to the fat I consumed in r2 p2. I was eating alot of beef! I was so sick of chicken r1 that I ate mostly ground sirlion r2 and even though it was lean it certainly wasn't as lean as chicken or fish. So there is my focus this round.
Yesterday I ate out all three meals high fat I wish I had injected yesterday but....so today I started with breakfast
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