After 2 major surgeries I've gained some back but I'm giving it a go again. I'm loading today and tomorrow. Here's to another successful round!
Cheers
Well, I am not injecting and going to take a break. Turns out I am going to have a procedure done Thursday and need to be off it. I will go back on in a month or two. I am praying that I dont start to pack it on. Today I was 151.2 same as yesterday. Guess I will use that as my LIW for this interruption.
I have to say I am pretty happy with this round. I had a bit of a hiccup the last couple of days but 152.8 is a number that is pretty darn close to one forty something! I must stay focused and stop the "what could I get away with" mentality. I did have a very tiny steak last night. The only beef so far this round) and I did have some fff (fat free) Focusing on the chicken and the fish is my key! I really love the chicken I make. I do think I eat more like 150 grams of protien.
Yesterday was 161.2 today 158.2. I ate pretty well yesterday however I had some zuccini I need to use so I sliced it and threw it in with my chicken breast for lunch along with a bit of lemon and salt and pepper. For dinner I made tacos for the family I drained the meat REALLY WELL and put it on lettuce with salsa to make a taco salad for dinner. Since I dont drink coffee I am doing a Absolute Zero Monster in the mornings and water or tea the rest of the day. Hoping to stay strong focusing on chicken
Well I am jumping back in to injections early. I just wasn't stabilizing well at all. Completely different from round 1 and I believe that it is due to the fat I consumed in r2 p2. I was eating alot of beef! I was so sick of chicken r1 that I ate mostly ground sirlion r2 and even though it was lean it certainly wasn't as lean as chicken or fish. So there is my focus this round.
Yesterday I ate out all three meals high fat I wish I had injected yesterday but....so today I started with breakfast
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