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    Hey, I am back with extra weight. Going to try to do this again and keep it off for real. How are you doing? I hope tht you are well. it was nice seeing that you are still around.
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    Welcome back! I've been MIA myself -- doing a bit of traveling and internet is sketchy. I'm going to blog about my time here in Okinawa and how things are going weight-wise if I can stay online long enough to do so.
  3. Well I am back to lose the rest of this weight!
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About Debegrace

Basic Information

About Debegrace
I am a 40 something stay at home mom (for the time being) just my youngest two at home 10 yo boy and 8 yo girl. I love to sing and be a mom and I foster greyhounds for an adoption group. I crochet and am reading alot suddenly. I want to get into quilting
Peoria, Arizona
kids, singing, dogs greyhounds
Banking Administration
Round 4 Phase 1, Sub Q


Round 4 subQ HCG
Saturday August 3 2015 192.4 VLCD 1
Saturday August 8 2015 183.0 VLCD 6


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April 2nd, 2011

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View Debegrace's Blog

Recent Entries

Hello Again

by Debegrace on May 2nd, 2012 at 04:06 PM
After 2 major surgeries I've gained some back but I'm giving it a go again. I'm loading today and tomorrow. Here's to another successful round!

Stopping HCG

by Debegrace on October 18th, 2011 at 11:53 AM
Well, I am not injecting and going to take a break. Turns out I am going to have a procedure done Thursday and need to be off it. I will go back on in a month or two. I am praying that I dont start to pack it on. Today I was 151.2 same as yesterday. Guess I will use that as my LIW for this interruption.

Vlcd 11 152.8

by Debegrace on October 12th, 2011 at 01:51 PM
I have to say I am pretty happy with this round. I had a bit of a hiccup the last couple of days but 152.8 is a number that is pretty darn close to one forty something! I must stay focused and stop the "what could I get away with" mentality. I did have a very tiny steak last night. The only beef so far this round) and I did have some fff (fat free) Focusing on the chicken and the fish is my key! I really love the chicken I make. I do think I eat more like 150 grams of protien.

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VLCD 2 (round 3) 158.2

by Debegrace on October 3rd, 2011 at 10:20 AM
Yesterday was 161.2 today 158.2. I ate pretty well yesterday however I had some zuccini I need to use so I sliced it and threw it in with my chicken breast for lunch along with a bit of lemon and salt and pepper. For dinner I made tacos for the family I drained the meat REALLY WELL and put it on lettuce with salsa to make a taco salad for dinner. Since I dont drink coffee I am doing a Absolute Zero Monster in the mornings and water or tea the rest of the day. Hoping to stay strong focusing on chicken

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Round 3 Here I Come!

by Debegrace on September 30th, 2011 at 09:42 AM
Well I am jumping back in to injections early. I just wasn't stabilizing well at all. Completely different from round 1 and I believe that it is due to the fat I consumed in r2 p2. I was eating alot of beef! I was so sick of chicken r1 that I ate mostly ground sirlion r2 and even though it was lean it certainly wasn't as lean as chicken or fish. So there is my focus this round.
Yesterday I ate out all three meals high fat I wish I had injected yesterday but....so today I started with breakfast

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Updated October 3rd, 2011 at 10:22 AM by Debegrace

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