Start of R1 - 213.6
Start of R4 - 188.0
VLCD7 - 179.2
Love the first week of this diet when the weight comes off so fast...down 8.8 pounds in 6 days! Just realized when I looked at my ticker that I am only about 14 or 15 pounds from my goal of 165 which has seemed like a goal I would never reach. I was planning to do at least 4 weeks this round so hopefully I can lose 5 pounds a week for the next three weeks! It's those last couple of weeks where I usually start getting
I'm down 3.6 pounds in 2 days (6.4 lbs including load weight) and so happy to have found the HCG diet and know that I can get off the weight! But very disappointed in myself for going back to old eating habits over the holidays and having to re-lose the same pounds again! I am very motivated to make my goal of 165 this time.
At the end of my 3rd round in July I got all the way down to 171 which was just 6 pounds shy of my goal...then slowly worked my way up to 178 for most of
I'm starting my 4th round tomorrow! I had an amazing round 1 in February 2010 (lost 32pounds) ...then went on a cruise right after my loss and gained 7 pounds...my 2nd round was mostly about losing what I gained on the cruise.
I did a short round 3 in July but I really wasn't very motivated and even though I lost a few pounds...I gained back to my prior round and I was able to maintain my weight from March through November about +/- 5 or 6 pounds.
Then came the holidays!
A friend of mine and I both have had great success on the HCG diet. She is working on her dissertation for her PhD which is about the hcg diet. She would like to have people that are on the hcg diet answer these questions. She would really appreciate your participation!
http://www.surveymonkey.com/s/hCG_Survey
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