Dianna
Senior Member

Dianna, prayers up. I hope things work out smoothly. I feel for you.

Well TOM has officallly left the buliding!!! Yea!!!! Im at 229.6!! I finally broke throught those 230's. 229.6 this morning. I know Im not out the water yet but its promising!! When I hit 222 I will be safe...lol How was ur week? I'm on VLCD18. I hope you lost atleast 7lbs!! Im hoping to lose 10 this week to fit in the beautiful blouse I brought last year and never wore..lol I'm down 14lbs this month with the HCG I lost 8lbs before starting so Im happy. I hope to have a greater lost next month. Happy Weighing and Good Luck!!!

Hi Dianna! I had a question that I posted in the forum but no one answered and I was hoping you might have an answer. I still wanted to lose 2 or 3 pounds, I have a little flab around my midsection, not much but enough that its bothering me and I was wondering would exercising take care of that? And since I did wanna lose 2 or 3 more pounds should I go off the hcg when I get to that point? Or will I continue to lose the weight in the three days that I'm not taking the hcg but following phase 2 diet? thanks!

Hi Dianna! Thanks for your friend request, it would be my pleasure! I look forward to supporting you through your journey! Have a successful weigh in today!! Be Blessed!

Aisha

Hi Dianna, This has been a rough week for me at work. I'm ashame to say I cheated a bit this week, but I'm going to get back on track. We will continue to support each other.

Have a great day!
Sylvia

Hey Dianna!! I hope you are having great sucess in this diet!! Happy Weighing!!

Hi Diana,
Good to meet you. I read so much when I decided to start this journey. The type of skin and hair products were two areas I was really looking for information. There are two areas on this forum that I found have helpful information. I have them listed below. I'm not sure if the links will work but they are in the Forum: hCG Diet Friendly Products - Beauty Products, etc.

I have been using Ivory shower gel for my baths. After my bath I replaced my lotions with baby oil. For my hair, I use Giovanni leave-in conditioner and mineral oil. Prior to me starting this program I had a leave-in conditioner recipe that contained jojoba oil and castor oil, but sadly stopped using until I complete.


P2 Safe Products List
african american hair and skin

Good luck and let's keep eah other motivated!! Sylvia