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    Hi..got your message...I know I can't eat cabbage on this diet....makes me gain every time...and bloat up too...maybe that is what happened to you too.
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    Hi...first off, few folks can lose a pound a day. Some men can, most women lose .5 to .75 lbs per day avg over the course of a round. Most women lose 25 to 30 lbs in a 40 day round. I suggest you try the longer round, if you want to lose 30 in one round.
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About dnvr125

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Please post QUESTIONS here- we will try to answer asap! May 26th, 2011 09:36 AM
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  1. grammy1952 grammy1952 is offline

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