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  1. Hi Everybody, Gosh I've been researching this for some time and find often I jump in too soon and regret it. So, after some other cleansing and sugar abstinence for 2 1/2 months, then falling off wagon this last week, I am ready to do it. I just feel that no matter what I do I can't seem to get my blood sugar stabilized even when abstaining! And only loosing 5-6 lbs in 2 1/2 months in ridiculous, no grains, bread, flour ect... Wasn't working... Now I'm just wondering if its ok to take normal supplements like thyroid, efa's, garlic caps, 5htp, multi ect...Also any reason I cant take a blood sugar stabilizer while on the VLCD to stave off hunger pangs? Normally, I have to eat every 3 hrs or else extreme fatigue, shakiness, lightheadedness? Thanks in advance anyone who can offer any tips!! Diane
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Please post QUESTIONS here- we will try to answer asap! October 21st, 2011 11:03 PM
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