Just note for my reference:
Started P2 in January of 2021, 2nd week of--during 30 days of P2 lost 22 lbs. Went on 2 weeks of Planned Interruption, and was able to maintain. So at start of PI was 185 and ended PI at 185. During 2 weeks of PI not once did i go over LDW enough to have to do a correction. So did great during PI, which I viewed as trial run of P3 since I ate only on p3 foods. Since i was off hcg for 16 days--I am doing a reload. Will note lbs gained during
Well, I didn't blog every 7-10 days as I thought I would. Here it is, close to 30 days down of Round 1 (calling it round 1 since it has been so many years ago I did the protocol). And, it still works! Woohoo. Very low calorie
day #26, down 19 lbs, as of this morning. That's average of .73 lbs per day. So, yes Protocol still works.
Plans have changed since I first started this round. Original plans were to do a 40 day round, but I am feeling a little burned out, my vial
Well, I didn't blog every 7-10 days as I thought I would. Here it is, close to 30 days down of Round 1 (calling it round 1 since it has been so many years ago I did the protocol). And, it still works! Woohoo. Very low calorie
day #26, down 19 lbs, as of this morning. That's average of .73 lbs per day. So, yes Protocol still works.
Plans have changed since I first started this round. Original plans were to do a 40 day round, but I am feeling a little burned out, my vial
Sorry for bothering anyone. I did go to Forums and scrolled down to tech area, but I still am not having any success in creating a signature or ticker. Any help would be appreciated. Thanks
These past 10-11 months have definitely not been the norm, with lockdowns and masks! Such isolation, especially for older people, and those who live alone. Hell, I have felt isolated even though I don't live alone. I quit working out of the home about 2 years ago to raise a new baby, a FUR BABY. I just got tired of all the stress. MY job was one you were tied to a desk and headset, and the way we got phone calls, never a break. It got to the point I felt that it not good for my
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