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    Morning,
    I'm not sure how to reply on this email (private message). I kept trying to figure it out, but I just gave up. Ha. Well if anyone can do P3 you can. I've learned so much from you. Thank you so very much. I really appreciate it. Gooooo p3!
    Jami
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    Dubbles,
    Thanks for your email the other day. The whole placenta thing kind of scared me. ) Hope P3 is treating you well. I think I may be starting R2P2 on March 28th with my friend. It will be her R1 for her. I'm really excited to see what she thinks about it.

    Hope you are having a good week.
    jami
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    Thanks Dubbles. Nope - I bought mine from GNC and I don't think they work as well as what others are doing. I appreciate the links and information. Why would you recommend the kits instead? Just curious.

    Hope you are having a nice weekend. Ugh, back to work tomorrow? This weekend went way too fast.

    Oh, I tried rice last night and some yummy sauce that most likely had a bunch of sugar in it when I went out to eat last night for my girlfriends 40th b-day. Today the scale read the same as yesterday. Yay! Although, I'm always worried about waiting out the 2 day thing. Anyway, yay!
  4. View Conversation
    Dubbles - I'm looking for a different homeo. drops for my next round. I was taking GNC drops, but I think they changed their formula. Would you mind giving me the link to where you get yours?

    Thanks,
    jami
  5. View Conversation
    Not sure if you are on now but I just posted a question about me and my mom. please answer. thanks so so much. appreciate it much
  6. View Conversation
    Hey Dubbs where do you get your hcg and what type do you use? My 2 cousins want to try but I don't know where to advise them to purchase. My insurance covers my doctor and script.

    Thanks,
    Gina

    Ps. are in P3 tomorrow is my 1st VLCD had a ball loading all weekend.
  7. View Conversation
    Thank you so much for all your support! It means a lot!
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    The uptick could just be fat cells filled with water getting ready for another inches style loss... OR... It could be signaling you to take a break. I think you are at a point where it's going to be mind over matter. The number of days was probably set up because, if you were pregnant, that's probably the amount of time your body produces the hormones necessary to start growing and feeding a baby. After that period of time... The baby is probably producing the hormones to signal you to feed it, etc. Different mechanisms... *shrug*. Maybe drops lose effectiveness past a certain point... Who knows. I say that you should go with how you feel mentally. If you are getting worn down... Move on to P3. You're close enough you can get where you want to be without hcg.
  9. View Conversation
    I think there are far too many judgmental people out there who believe that there is only one "right" way to eat... "Clean Eating" or "Good Foods" and "Bad Foods"... I think that's why many people don't admit all the things they actually eat. Fear of the backlash. I just don't agree. There are obviously foods that are more nutritious than others but I think the poison is in the dose and not the type of food. No one got fat and creating any health problems from eating a donut or a cookie or a chocolate or chips or whatever. It's the mass consumption that is unhealthy. The dose. . Your inch loss is PHENOMENAL!!! I bet you are thrilled!!! Good for you!!! . I have noticed how encouraging you are with others... You are doing a wonderful thing. Try not to get overwhelmed by it though. If you need to step back for a while, do it. Sometimes you need to take a break from diet thinking.
  10. View Conversation
    I really never realized all those little things I take for granted. Today is day 44. I had a BIG cheat last week & gained 6 lbs! overnight. Sooo I decided to do a couple extra days to get it off. I cut out the fruit & melba and uped the meat to 4 oz. & tons of water. This is my first round, I don't know if I was suppose to do that, but it worked. The cheat was soooooo worth it & I didn't really let myself feel too guilty, I did what I did. I learned too, 6 lbs lbs worth & my body hurt for days. Next treat is a facial. I hate to say "good luck" because I know luck, has nothing to do with it ... so instead ... good job. Will see you in P3 soon.
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About Dubbles

Basic Information

About Dubbles
Biography:
Proud Grandmother of five boys! Getting bolder, not older! Refuse to give in to being or looking old.
Location:
Kentucky
Interests:
Family, Cooking, Interior Design, Gardening, Reading, Pets (3 Dogs)
Occupation:
Homemaker/Bookeeper for Family Construction Business
Round/Phase/Method:
Started Round 1 January, 2020 WILL BE Injections, once received

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View Dubbles's Blog

Recent Entries

Leez's post on oat fiber

by Dubbles on June 24th, 2021 at 04:42 PM
Quote Originally Posted by Leez View Post
Yes, I've always had to order it online. I don't think I've ever seen it on the shelf. (Do not buy NuNaturals--it is coarse, dark and tastes like cardboard.)

You can use oat fiber to temper the dense calories you get in almond flour baked goods as well. Usually you can replace up to half the almond flour called for, depending on the recipe. But even replacing a quarter lightens things up significantly.
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LinderLou's artichoke casserole

by Dubbles on June 16th, 2021 at 01:14 PM
Quote Originally Posted by LinderLou View Post
Happy Hump Day!

Yes, kinda quiet around here. Must be summer-time!

I wanted to share a variation of Pearly's Artichoke Dip/Casserole... Full disclosure, my friend gave me this recipe, and yes, I've been known to eat it with a spoon. Also goes great with Plantain chips!

1 can Artichoke Hearts, diced (the soup sized can)
1 can Water Chestnuts, diced (the tuna sized can)
1/2 cup sour cream
1/2 cup mayo
1/2 cup Parmesan Cheese,

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Artichoke parm/cheese casserole from Polly

by Dubbles on June 15th, 2021 at 05:20 AM
Quote Originally Posted by PearlyMae View Post
Talking about artichokes made me want to make some tonight but when I finally found my jar of mayo in the back if the fridge…it was best by December 2020. Ugh. Smelled ok but open for 6 months? Maybe not a good idea!

It’s really a dip, but it is so good, eat it w a spoon!

Hot Artichoke (Dip) or Casserole

(I make a half recipe of this for just me, which lasts days in the fridge, and you can heat up servings in the microwave.)

2 14-ounce

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balsamic vinegar slaw

by Dubbles on May 29th, 2021 at 09:01 AM
Quote Originally Posted by justbe View Post
Quote Originally Posted by Dubbles View Post
I had cabbage several times this week, maybe that is why I didn't hold on to that 1.8 loss one day. Had the rest of it for my veggie for lunch, hope it doesn't show up tomorrow. Interesting. You mind sharing recipe for your sweet balsamic vinegar slaw?
I remember ten years ago, I was not alone in cabbage causing gain. It truly leaves me sad! lol For the slaw... I take a standard bag'o-slaw... shred or dice apples... add balsamic and stevia (to taste) and chill overnight. I top

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skinny paloma drink

by Dubbles on May 27th, 2021 at 10:27 AM
Quote Originally Posted by PearlyMae View Post
Good morning, you early birds!

I worked hard yesterday to get a proper amount of food into me. I was able to get almost 1200 cals in by 5 pm. I went out for a happy hour / dinner at a new-ish restaurant with a woman’s group. I looked at the menu before I left and had my food and bev both picked out.

For a drink, I had a Skinny Paloma. That’s a lie. I had two. A real one uses grapefruit juice but there are several skinny mixes available that are 1 to 5 carbs/ sugars.

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July 7th, 2021


July 2nd, 2021



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