
R1P2 10/21/11
VLCD1-42: 174.5 to 152 lbs
Start weight 174.5 lbs - October 2011
R1- drops--lost 22.5 lbs
P3/P4- -gained 16 lbs
R2-Drops-Start WT 168 lbs - January 2012
Loading Day 2: 169.5 lbs
VLCD1-VLCD7: 168 lbs - 164.5 lbs
VLCD8-17: 164.5-163 lbs
VLCD18: 162.5 lbs
VLCD19: 161.5 lbs
VLCD20: 161 lbs