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About emmie

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About emmie
Las Vegas, NV
Genealogy, Reading, Hiking, Boating
R1/P2/Rx Sublingual


R2 Start weight: 200
Week 1: -8 so far


Total Posts
Total Posts
Posts Per Day
Last Post
Sublingual HCG September 30th, 2010 09:20 AM
General Information
Last Activity
December 29th, 2012 12:46 PM
Join Date
September 10th, 2010
View emmie's Blog

Recent Entries

VLCD 3 - So much better!!

by emmie on September 19th, 2010 at 08:03 PM
Since I was hungry pretty much all day yesterday, I decided to try to up my dose a little. I was at .5 and this morning I dosed at .6 sublingual. So I haven't really been hungry today. YAY!! Thanks Dubbles for suggesting that. Also the headache that I'd had for 24 hours went away last night...but then it came back a little tonight. I had very little sleep last night. It had nothing to do with the protocol. Personal stress and oh boy did I suddenly want to go raid the kitchen. I didn't do it

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Loading and VLCD1

by emmie on September 18th, 2010 at 08:11 AM
Loading didn't go so great. I tried to eat a lot of fat but I just couldn't force feed myself. I did stay full all day - just not 'sick to my stomach'. I gained 1.5 pounds over the 2 days. Yesterday was VLCD1 and it started off great. I wasn't hungry and I had no headache. About 3pm though I started getting hungry and it didn't go away until I ate dinner. I was going to try to not eat the melba toast/breadsticks since my body doesn't like carbs (it actually loves them and that's the problem).

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