I have been really strict and eating entirely clean in the last week with no weight loss at all. I think my body is trying to tell me something. I have been the same weight for the last 3 months while trying to do rounds on HCG and it just doesn't want to come off. I need to do something drastic for my wedding and I want to lose 40 pounds before then if I can.
I hate myself right now and I hate how I have been exercising and dieting like crazy since January and the weight won't
Things are finally slowly starting to pick up a little bit for the weight loss. Over the last 4 days I have lost 3.6 pounds.
I think stress is still a big factor as to why it hasn't been more.
From my load weight I have lost 14.6 pounds or if you don't count it I have lost 10.6 pounds in 11 days.
So maybe the weight loss is coming along at a pretty good rate. I am doing a 60 day round anyways. My fiance is going through final exams this week and next week and I am
Thanks for all the support yesterday everyone. Today I woke up to a 6 pound loss. I was up 6 pounds from loading and now I am back down to my pre-loading weight finally. I am hoping tomorrow the real weight loss will begin. I am not hungry at all but will make sure to eat on schedule. Last night I finally slept a full 10 hours and get to relax today.
I am thinking a lot to do with what was happening to me was extreme stress but I think things will die down now and not be so hard.
I am really upset. Today I weighed 6 pounds over what I should. What is going on? I am following protocol and not losing any weight. Maybe I should switch to Atkins because this sucks.
OMG yesterday was a complete disaster and I was stressed out of my mind. It affected my weight loss and this morning I woke up to a 3 pound gain. I ate on protocol so I don't know how that happened. Stress seems to make me bloat or keep the weight on.
I am so frustrated I want to cry.
Today I had an egg and 2 egg whites for breakfast with a little bit of lean ground beef added in for extra protein. I felt like I needed some more food this morning. I also ate an orange and cucumber.