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    How are you doing these days, Feisty?
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    Hi Feisty, I just looked at your before and during pics and they are very motivational. :-) You go girl!!!

    Heather
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    Hi you mentioned somewhere that you tried homeopathic drops with alcohol in them, did they end up working for you? Thanks : )
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    Feisty please come back, I miss you and duubles.
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    Hi Fiesty! I'm back in the United States and starting R2! I've maintained my weight from R1, even when I came back to Wisconsin and added cheese, beer, and eating out back into my routine! How are you?
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    Hi there! I'm on Round 1, day 16 and have lost 17.8 lbs. total so far, (post load). You are such an inspiration! I'm curious as to what brand of drops you use? Any suggestions?
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    Hey there, nice to hear from you .. I wonder about you a lot .. how's the diet going? the smoking? I hope you are doing well ..
    I am on Load day two for round three right now ... I am not on here much as I am with a group on FB who is doing very strict P&I without excuse .. eating exactly what Dr S ordered and it is difficult here with the cheaters and tweakers ... but I do get on now and then .. hope you are doing awesome!
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    Heyyyyyy, Feisty! How's life treating you? I've been really hit or miss with the diet over the last few months - in fact, my last two or three rounds have totally tanked due to being completely unable to stick to the protocol. But I'm trying to rectify that.... I am not online much anymore, though - trying to be more active and get more stuff done around the house - so I don't log in to this site or others much at all anymore - trying to limit my computer time.

    How are things over your way? Still going strong on the protocol?
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    Awww, Feisty! I've been swamped. I try to do stuff w/ the kids a lot over the summer, but this year, our Sect./Bookkeeper was out for a month w/ her mom and now she's left completely, so I'm working 10-12 hour days (it's our business, so it's not like I can just LEAVE w/ things to DO...). Things are just crazy. I miss you guys, tho & keep MEANING to get back on & at least say Hi and I LUFFF you! I'm also up front in the office, so not really a good place to just hop on & start "playing'
  10. View Conversation
    Hi Feisty!!! woohoo nice to hear from you. Yes... I am starting P3 tomorrow. I hope you had a good round! I just lost 47.5 lbs this round. Not one of my bigger rounds... but I will take it! Hope you have a great labor day weekend!
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About Feisty

Basic Information

About Feisty
Location:
Arkansas
Interests:
Having a smaller butt! :)
Occupation:
Systems & Inventory Manager
Round/Phase/Method:
RD4/PH2/Subliminal --- J/K Sublingual

Signature


R1 09/11/2010 - 317.4 lbs
LDW RD1 - 277.2lbs (-40.2lbs)
LDW RD2 - 239lbs ( -39.2lbs) (see blog for details)
Begin Rd3 224.6
LDW 200.2 (-24.4)
Begin Rd4 212.4 (load +7)
LDW Rd4 182.2 (-30.2)

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what percentage of people have regained what they lost on this duet? 50/100? September 9th, 2011 06:40 PM
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April 20th, 2012 04:47 PM
General Information
Last Activity
September 9th, 2011 06:41 PM
Join Date
December 19th, 2010

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View Feisty's Blog

Recent Entries

Leptin Diet Plan

by Feisty on September 4th, 2011 at 08:19 AM
Quote Originally Posted by Steveo View Post
Margie... I have the book, 'Mastering Leptin' by Byron Richards... his timing is very similar and not as strict. He does have cites for the things in there. I haven ever read how long he says it will take to gain Leptin Sensitivity... Here is his rules... they seem reasonable:

1 - Don't eat after dinner. Finish dinner at least 3 hours before going to bed. Allow 11-12 hours between dinner and breakfast.
2 - Eat 3 meals a day. Allow 5-6 hours between meals. NO SNACKING!

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Just in case

by Feisty on August 18th, 2011 at 10:27 AM
BF: 4 egg omelette with green peppers, red peppers, onion and chedder cheese made in butter
Coffee: Americano, steamed breve, 2 splenda

Lunch: 4 oz chicken breast with provolone cheese melted on top
3 hard boiled eggs

Snack: Dannon plain greek yogurt 3.5 oz size (added blueberries)
1 hard boiled egg

Dinner: (ate at 5pm) 1 beef patty with cheese and all the yummy toppings. no condiments except mustard

So I ate (8) eggs

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The Fathers Love Letter

by Feisty on February 27th, 2011 at 06:56 PM
You may not know me, but I know everything about you Psalm 139:1 ......
I know when you sit down and when you rise up Psalm 139:2 ......
I am familiar with all your ways Psalm 139:3 ......
Even the very hairs on your head are numbered Matthew 10:29-31 ......
For you were made in my image Genesis 1:27 ......
In me you live and move and have your being. Acts 17:28 ......
For you are my offspring Acts 17:28 ......

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Oh a little lesson on keeping the kiddo's safe.

by Feisty on February 13th, 2011 at 03:48 AM
Just want to take a sec and say for those of you with small young ones... Friday while I was at work DS and daddy were outside playing. DS wanted an ice cicle sword and daddy wasn't quick enough so he helped himself. A HUGE chunk of ice fell on him as he pulled the 'sword' off the eaves. He has one hell of a shiner and bruises and cuts on his forhead, his cheek, and scariest of all, the worst of the abrasions are on his upper and lower eyelid. We are so fortunate he managed to get that eye closed

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Updated February 13th, 2011 at 02:06 PM by Feisty

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What to do on a snow day*warning food talk*

by Feisty on February 9th, 2011 at 08:35 AM
Well it's snowing out..... More snow than I've EVER seen in Arkansas and I've been living here off and on since 95. Still coming down in buckets. So....... What am I doing?
COOKING!!!!
I have the prettiest pot of chicken soup going. Took My bag of chicken loins and put the ones that looked either too big or too small for P2 and threw them in the pot with nice big pieces of celery, onion, and red radishes...I'll shave a little carrot in there when I'ts almost done to get a little

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